avec croustilles de maïs et crème sure
Simple, mais tout simplement délicieux! Chaque bouchée de ce chili à base de haricots, de poivrons et de tomates vous enchantera. Et pourquoi ne pas utiliser les croustilles de maïs pour savourer chaque bouchée?
Allergens
Utensils
Tags
Haricots rouges
370 mL
Gousses d'ail
2 unit
Poivron vert
200 g
Oignon jaune
56 g
Assaisonnement mexicain
2 tbsp
Concentré de bouillon de légumes
1 unit
Tomates broyées à l'ail et aux oignons
370 mL
Fromage cheddar, râpé
0.25 cup
Crème sure
3 tbsp
Carotte
170 g
Poudre de chipotle
0.25 tsp
Croustilles de maïs
85 g
Poivron
160 g
Base de sauce tomate
2 tbsp
Huile
1 tbsp
Sel
0.063 tsp
Poivre
0.063 tsp
Before starting, wash and dry all produce. Heat Guide for Step 3: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Core, then cut peppers into 1/2-inch pieces. Drain and rinse beans. Peel, then cut carrot into 1/4-inch pieces. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl). Peel, then mince or grate garlic.
Heat a large pot over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions, carrots and peppers. Cook, stirring often, until veggies start to soften, 4-5 min.
Add garlic, tomato sauce base, Mexican Seasoning and 1/4 tsp chipotle powder to the pot. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.
Add broth concentrate, crushed tomatoes, beans and 3/4 cup water (dbl for 4 ppl) to the pot. Bring to a boil over medium-high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until veggies soften and chili thickens slightly, 12-15 min. Season with salt and pepper.
Divide chili between bowls. Dollop sour cream over top. Sprinkle with cheese. Serve tortilla chips alongside for dipping.
660
kcal
Calories
27
g
Fat
11
g
Saturated Fat
88
g
Carbohydrate
28
g
Sugar
19
g
Dietary Fiber
21
g
Protein
15
mg
Cholesterol
2090
mg
Sodium