avec croustilles de maïs
Simple, mais tout simplement délicieux! Chaque bouchée de ce chili à base de haricots, de poivrons et de tomates vous enchantera. Pourquoi ne pas utiliser les croustilles de maïs pour savourer chaque bouchée?
Allergens
Utensils
Tags
Haricots rouges
370 mL
Gousses d'ail
1 unit
Poivron vert
200 g
Mélange aromatique
113 g
Oignons verts
2 unit
Tomates broyées
370 mL
Assaisonnement mexicain
2 tbsp
Fromage cheddar, râpé
0.5 cup
Croustilles de maïs
85 g
Huile
1 tbsp
Sel
0.063 tsp
Poudre de chipotle
0.25 tsp
Poivre
0.063 tsp
Crème sure
6 tbsp
Concentré de bouillon de légumes
1 unit
Before starting, wash and dry all produce.Heat Guide for Step 3: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Core, then cut pepper into 1/4-inch pieces. Thinly slice green onions.Peel, then mince or grate garlic.
Heat a large pot over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then aromatics blend and peppers. Cook, stirring often, until veggies start to soften, 4-5 min.Meanwhile, drain and rinse beans.
Add garlic, Mexican Seasoning and 1/4 tsp chipotle powder to the pot with veggies. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.
Add crushed tomatoes, beans, broth concentrate and 3/4 cup water (dbl for 4 ppl) to the pot. Bring to a boil over high.Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili thickens slightly, 12-15 min. Season with salt and pepper, to taste.
Divide veggie chili between bowls. Dollop sour cream over top, then sprinkle with cheese and green onions. Serve tortilla chips alongside for dipping.
690
kcal
Calories
35
g
Fat
13
g
Saturated Fat
73
g
Carbohydrate
18
g
Sugar
18
g
Dietary Fiber
24
g
Protein
25
mg
Cholesterol
1290
mg
Sodium
avec salade pommes-roquette et vinaigrette aux figues