avec poivrons grillés
Qui ne raffole pas du macaroni au fromage? Il vous suffit de cuire vos pâtes fraîches et de griller les poivrons. Et hop! Le tour est joué!
Allergens
Utensils
Tags
Filets de poitrines de poulet
310 g
Fresh Rigatoni
227 g
Crème
237 mL
Poivron
160 g
Oignon, haché
56 g
Cheddar blanc, râpé
1 cup
Bébés épinards
113 g
Flocons de piment
1 tsp
Sel d'ail
1 tsp
Farine tout usage
1 tbsp
Beurre non salé
2 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Huile
1 tbsp
Ciboulette
7 g
Before starting, preheat the broiler to high. Add 10 cups warm water and 2 tsp salt (use same for 4 ppl) to a large pot. Cover and bring to a boil over high heat. Wash and dry all produce. Thinly slice chives.Roughly chop spinach.Core, then cut pepper into 1/2-inch pieces. Add peppers and 1 tbsp oil (dbl for 4 ppl) to a foil-lined baking sheet. Season with salt and pepper, then toss to combine. Broil in the middle of the oven until golden-brown and tender, 5-8 min.
Meanwhile, pat chicken dry with paper towels, then cut each tender in half crosswise. Season with garlic salt and pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp butter per batch.) Cook, flipping occasionally, until cooked through, 5-6 min.**
Meanwhile, add rigatoni to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min. Reserve 1/2 cup pasta water (dbl for 4 ppl). Drain and return rigatoni to the same pot, off heat.
Add onions to the pan with chicken. Cook, stirring occasionally, until softened, 1-2 min. Sprinkle flour over onions and chicken. Cook, stirring often, until coated, 1 min. Add cream, then bring to a boil. Cook, stirring often, until sauce thickens, 1 min.
Add chicken and cream sauce, cheese, reserved pasta water, spinach, roasted peppers and 1 tbsp butter (dbl for 4 ppl) to the pot with rigatoni. Stir until cheese melts, 1 min. Divide rigatoni between bowls.Sprinkle chives and chili flakes over top, to taste.
1360
kcal
Calories
86
g
Fat
47
g
Saturated Fat
81
g
Carbohydrate
9
g
Sugar
7
g
Dietary Fiber
66
g
Protein
320
mg
Cholesterol
1310
mg
Sodium
avec épinards et parmesan
avec pico de gallo et vinaigrette crémeuse à la lime
avec riz collant aux edamames