avec pico de gallo et vinaigrette crémeuse à la lime
Rehaussez vos bols repas avec cette salade taco! Des cuillerées de pico de gallo, du fromage cheddar, du guacamole et une vinaigrette crémeuse à la lime vous rassasieront, le tout, dans un plat sans fécule! « Faible en glucides » est basé sur un calcul considérant la quantité de glucides par portion.
Allergens
Utensils
Tags
Dinde hachée
250 g
Guacamole
3 tbsp
Tomato
80 g
Lime
1 unit
Oignons verts
1 unit
Poivron
160 g
Crème sure
3 tbsp
Épices à enchilada
1 tbsp
Fromage cheddar, râpé
0.25 cup
Mélange printanier
113 g
Sauce au chipotle
2 tbsp
Huile
1.5 tbsp
Sel
0.25 tsp
Poivre
0.25 tsp
Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/2-inch pieces. Thinly slice green onion. Zest, then juice lime.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Add Enchilada Spice Blend. Cook, stirring often, until fragrant, 30 sec. Using a slotted spoon, transfer turkey to a medium bowl. Add chipotle sauce. Season with salt and pepper, to taste, then stir to coat turkey.
Meanwhile, add tomatoes, peppers, half the lime juice, half the green onions and 1/2 tbsp oil (dbl for 4 ppl) to another medium bowl. Season with salt and pepper, then stir to combine.
Add sour cream, lime zest and 1 1/2 tbsp water (dbl for 4 ppl) to a small bowl. Season with salt and pepper, then whisk until smooth.
Add remaining lime juice and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine. Add spring mix, then toss to coat.
Divide dressed greens between bowls. Top with beef, pico de gallo and guacamole. Drizzle creamy lime dressing over top, then sprinkle with cheese and remaining green onions.
550
kcal
Calories
35
g
Fat
8
g
Saturated Fat
23
g
Carbohydrate
11
g
Sugar
6
g
Dietary Fiber
32
g
Protein
120
mg
Cholesterol
870
mg
Sodium
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avec pico de gallo et vinaigrette crémeuse au citron