avec persil
Qui ne raffole pas du macaroni au fromage? Il vous suffit de cuire vos pâtes fraîches et d'y ajouter des poivrons et des épinards. Et hop! Le tour est joué!
Allergens
Utensils
Tags
Filets de poitrines de poulet
340 g
Fresh Rigatoni
227 g
Crème
237 mL
Pesto de poivron rouge rôti
170 mL
Échalote
1 unit(s)
Cheddar blanc, râpé
1 cup
Bébés épinards
113 g
Flocons de piment
1 tsp
Mélange d’épices acidulé à l’ail
1 tbsp
Farine tout usage
1 tbsp
Beurre non salé
2 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Persil
7 g
Before starting, add 10 cups warm water and 1 tbsp salt (use same for 4 ppl) to a large pot. Cover and bring to a boil over high heat. Wash and dry all produce. Roughly chop parsley.Roughly chop spinach.Peel, then cut shallot into 1/4-inch pieces. Drain, then pat roasted red peppers dry with paper towels. Roughly chop.
Pat chicken dry with paper towels, then cut each tender into 1-inch pieces.Season with Zesty Garlic Blend and pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed, using 1 tbsp butter per batch.) Cook, flipping occasionally, until cooked through, 5-6 min.\*\*
Meanwhile, add rigatoni to the boiling water. Cook uncovered, stirring occasionally, until tender, 1-2 min.Reserve 1/2 cup (1 cup) pasta water. Drain and return rigatoni to the same pot, off heat.
Add shallots to the pan with chicken. Cook, stirring occasionally, until softened, 3-4 min. Sprinkle flour over onions and chicken. Cook, stirring often, until coated, 1 min. Add cream and reserved pasta water, then bring to a boil. Cook, stirring often, until sauce thickens, 2-3 min.
Add chicken and cream sauce, cheese, spinach, roasted red peppers and 1 tbsp (2 tbsp) butter to the pot with rigatoni. Stir until cheese melts, 1 min. Divide rigatoni between bowls.Sprinkle parsley and chili flakes over top, to taste.
1300
kcal
Calories
79
g
Fat
46
g
Saturated Fat
81
g
Carbohydrate
8
g
Sugar
7
g
Dietary Fiber
66
g
Protein
320
mg
Cholesterol
1030
mg
Sodium
2.5
g
Trans Fat
1350
mg
Potassium
600
mg
Calcium
7.25
mg
Iron