avec haricots verts
Le pad krapow moo est un classique de la bouffe de rue thaïlandaise. Dans notre version, la dinde hachée est sautée avec du gingembre, de l’ail, de la lime et des piments, puis le tout est servi sur du riz moelleux.
Allergens
Utensils
Tags
Dinde hachée
250 g
Lime
1 unit
Piment
1 unit
Haricots verts
170 g
Cassonade
2 tbsp
Oignon, haché
56 g
Riz basmati
0.75 cup
Gingembre
30 g
Sauce soja
2 tbsp
Coriandre
7 g
Purée d’ail
0.5 tbsp
Huile
2 tbsp
Sel
0.063 tsp
Poivre
0.063 tsp
Before starting, wash and dry all produce. In Step 4, use this heat guide to determine what spice level you prefer (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy and 2 tsp extra-spicy! Add 1 1/4 cups water (dbl for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. While water comes to a boil, trim, then halve green beans. Roughly chop cilantro. Peel, then finely grate 1 tbsp ginger (dbl for 4 ppl). Zest half the lime (whole lime for 4 ppl), then cut lime into wedges. Finely chop chili, removing seeds for less heat. (NOTE: We suggest using gloves when prepping chilis!)
Add rice to the boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.
While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans. Season with salt and pepper. Cook, stirring occasionally, until tender-crisp, 4-5 min. Transfer to a plate and set aside.
Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then onions, ginger, half the garlic puree (use all for 4 ppl) and 1/2 tsp chili. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1-2 min. Add turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
Sprinkle brown sugar over turkey mixture. Cook, stirring often, until turkey mixture is dark golden-brown, 2-3 min. Stir in lime zest, soy sauce, green beans and 2 tbsp water (dbl for 4 ppl). Cook, stirring often, scraping up any browned bits from the bottom of the pan, until green beans are warmed through, 1 min.
Fluff rice with a fork, then stir in half the cilantro. Divide cilantro rice between plates. Top with turkey mixture, then sprinkle with remaining cilantro. Squeeze over a lime wedge, if desired.
710
kcal
Calories
25
g
Fat
5
g
Saturated Fat
89
g
Carbohydrate
17
g
Sugar
5
g
Dietary Fiber
34
g
Protein
110
mg
Cholesterol
1060
mg
Sodium
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