avec haricots verts
Le pad krapow est un classique de la bouffe de rue thaïlandaise. Dans notre version, la dinde hachée est sautée avec du gingembre, de l’ail, de la lime et des piments, puis le tout est servi sur du riz moelleux.
Allergens
Utensils
Tags
Dinde hachée
250 g
Lime
1 unit
Piment
1 unit
Haricots verts
170 g
Cassonade
2 tbsp
Oignon, haché
56 g
Riz au jasmin
0.75 cup
Purée de gingembre et d’ail
2 tbsp
Coriandre
7 g
Huile
2 tbsp
Sel
0.25 tsp
Poivre
0.125 tsp
Sauce de poisson
1 tbsp
Sauce soja
1 tbsp
Before starting, wash and dry all produce. Heat Guide for Step 4 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Add 1 cup water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Meanwhile, using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)Remove the pot from heat. Set aside, still covered.
Meanwhile, trim, then halve green beans.Zest, the juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges. Finely chop chili. (TIP: Remove seeds for less heat. We suggest using gloves when prepping chilis!)
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans. Season with salt and pepper. Cook, stirring occasionally, until tender-crisp, 2-3 min. Transfer green beans to a plate, then cover to keep warm.
Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then onions and turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. Add chilis, brown sugar and ginger-garlic puree. (NOTE: Reference heat guide.) Cook, stirring often, until mixture is fragrant and turns dark-brown, 2-3 min.
Remove the pan from heat.Stir in lime zest, soy sauce, fish sauce, green beans, 2 tsp lime juice and 2 tbsp water (dbl both for 4 ppl). Cook, stirring often, until green beans are warmed through, 1-2 min.
Roughly chop cilantro. Fluff rice with a fork, then stir in half the cilantro. Divide rice between plates. Top with turkey mixture, then sprinkle with remaining cilantro. Squeeze a lime wedge over top, if desired.
670
kcal
Calories
23
g
Fat
4.5
g
Saturated Fat
90
g
Carbohydrate
16
g
Sugar
4
g
Dietary Fiber
31
g
Protein
110
mg
Cholesterol
920
mg
Sodium