with Feta and Basil Pesto
Fennel-forward Italian sausage sets the foundation for this super-tasty and super-speedy lentil stew. This dish is full of bold Italian flavours that would make Nonna proud. Ingredients: Lentils (lentils, water, salt, calcium chloride, disodium edta, citric acid) • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Mild italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Sweet bell pepper • Mirepoix (carrot, onion, celery) • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Chili flakes
Allergens
Utensils
Tags
Mild Italian Sausage, uncased
250 g
Lentils, canned
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Mirepoix
113 g
Feta Cheese, crumbled
0.25 cup
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Basil Pesto
0.25 cup
Chicken Stock Powder
7.5 g
Chili Flakes
1 g
Salt
0.135 tsp
Pepper
0.13 tsp
Oil
0.5 tbsp
690
kcal
Calories
32
g
Fat
10
g
Saturated Fat
64
g
Carbohydrate
18
g
Sugar
14
g
Dietary Fiber
39
g
Protein
85
mg
Cholesterol
2400
mg
Sodium
0.1
g
Trans Fat
1850
mg
Potassium
200
mg
Calcium
7
mg
Iron