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Southwest Beyond Meat® Salad
Beyond Meat®
Veggie
SuperQuick
Free Griddle Contest
Southwest Beyond Meat® Salad

with Corn and Creamy Lime Dressing

3 min
Difficulty: 2/3
American

Southwest spice flavours tender Beyond Meat® and quick-cooking corn in this speedy salad. Want to make it even faster? Leave the tomatoes whole!

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk

Tags

Veggie
SuperQuick
Free Griddle Contest
SEO
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Tortilla Chips

Tortilla Chips

85 g

Baby Spinach

Baby Spinach

113 g

Corn Kernels

Corn Kernels

113 g

Baby Tomatoes

Baby Tomatoes

113 g

Lime

Lime

1 unit(s)

Sour Cream

Sour Cream

1 unit(s)

Southwest Spice Blend

Southwest Spice Blend

1 tbsp

Sugar

Sugar

0.5 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

2 tbsp

Salt

Salt

0.125 tsp

Preparation
1
Cook Beyond Meat® and corn

  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® patties. Break patties up into smaller pieces, then add corn.
  • Cook, stirring occasionally, until Beyond Meat® is crispy, 5-6 min.**
  • Add Southwest Spice Blend, then stir to combine.
  • Remove from heat, then season with salt and pepper.

2
Prep

  • Meanwhile, juice half the lime. Cut remaining lime into wedges.
  • If desired, halve tomatoes.

3
Make creamy lime dressing

  • Add sour cream, 1/4 tsp (1/2 tsp) sugar, 1 tsp (2 tsp) lime juice and 1/2 tbsp (1 tbsp) water to a small bowl.
  • Season with salt and pepper, then stir to combine.

4
Dress salad

  • Add remaining lime juice, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add tomatoes and spinach, then toss to combine.

5
Finish and serve

  • Divide salad between plates.
  • Crumble tortilla chips over top.
  • Top with Beyond Meat® and corn.
  • Drizzle creamy lime dressing over top.
  • Squeeze a lime wedge over top, if desired.

6
Modularity step (under step 1)

If you've opted to get Beyond Meat®, cook it the same way as the turkey, breaking up patties into smaller pieces, until crispy, 5-6 min.**

Nutrition per serving

680

kcal

Calories

42

g

Fat

10

g

Saturated Fat

56

g

Carbohydrate

8

g

Sugar

8

g

Dietary Fiber

28

g

Protein

10

mg

Cholesterol

390

mg

Sodium

0.1

g

Trans Fat

1350

mg

Potassium

225

mg

Calcium

9

mg

Iron

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