avec arachides et edamames
Ingrédients : Bœuf haché • Mélange pour salade de chou (chou rouge, chou vert, carotte) • Poivron • Mélange mirin-soya (soya) (mirin salé (glucose, extrait de riz fermenté, eau, sel), eau, sauce soya (graines de soya, maltodextrine, sel), sel, arôme naturel (levure autolysée), acide citrique, sorbate de potassium, benzoate de sodium) • Edamame (soya) • Échalotes frites (blé) (oignon, huile de palme, farine de blé, sel) • Mayo épicée (œuf, moutarde) (huile végétale, piments forts, jaune d'oeuf congelé, sucres (sucre, glucose), eau, vinaigre, sel, ail, jus de citron concentré, moutarde, gomme de xanthane, acide acétique, acide citrique, caramel, benzoate de sodium, sorbate de potassium, EDTA de calcium disodique) • Arachides • Vinaigre de riz (vinaigre de riz, sucre, sel) • Oignon vert.
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Tags
Bœuf haché
250 g
Salade de chou
170 g
Poivron
1 unit(s)
Échalotes frites
28 g
Vinaigre de riz assaisonné
1 tbsp
Mélange mirin-soja
4 tbsp
Edamame
56 g
Spicy Mayo
2 tbsp
Arachides, hachées
28 g
Oignons verts
1 unit(s)
Poivre
0.063 tsp
Huile
2 tsp
Sel
0.063 tsp
- Before starting, wash and dry all produce.
- Core, then thinly slice pepper.
- Thinly slice green onion.
- To a large bowl, add vinegar and 1 tsp (2 tsp) oil. Season with salt and pepper, then whisk to combine.
- Add peppers, coleslaw cabbage mix and half the green onions, then toss to coat.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1 tsp (2 tsp) oil, then beef.
- Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.**
- To the pan with beef, add edamame and soy sauce mirin blend.
- Cook for 5-6 min, stirring often, until sauce is absorbed. (TIP: If you prefer a lighter glaze, add water, 1-2 tbsp at a time, until your desired consistency is reached.)
- Divide slaw between plates.
- Top with beef and edamame.
- Drizzle with spicy mayo, then sprinkle crispy shallots, peanuts and remaining green onions over top.
If you've opted to get beef, cook in the same way the recipe instructs you to cook turkey.**
680
kcal
Calories
49
g
Fat
15
g
Saturated Fat
34
g
Carbohydrate
16
g
Sugar
6
g
Dietary Fiber
32
g
Protein
95
mg
Cholesterol
1280
mg
Sodium
1
g
Trans Fat
900
mg
Potassium
125
mg
Calcium
4
mg
Iron
avec arachides et edamame
