avec salade fraîche
Nous avons rehaussé le mélange classique de Capri avec des tomates et des bocconcinis marinés, et un soupçon de citron! La fraîcheur sous forme de pain plat!
Allergens
Utensils
Tags
Pain plat
2 unit
Bocconcinis
100 g
Petites tomates
113 g
Pesto au basilic
0.25 cup
Assaisonnement italien
0.5 tbsp
Glaçage balsamique
2 tbsp
Bébés épinards
113 g
Citron
1 unit
Gousses d'ail
1 unit
Mini concombres
132 g
Huile
1.5 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Sucre
1 tsp
Basilic
7 g
Before starting, preheat the oven to 450˚F. Wash and dry all produce. Halve tomatoes. Thinly slice cucumbers. Zest, then juice lemon. Peel, then mince or grate garlic. Tear bocconcini into small pieces. Add half the Italian Seasoning (use all for 4 ppl), bocconcini, garlic, lemon zest, tomatoes, half the lemon juice and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to combine.
Arrange flatbreads on a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets.) Spread pesto over flatbreads, then scatter bocconcini mixture over top. Tear basil over mixture.
Bake flatbreads in the middle of the oven until golden-brown and crisp, 7-8 min. (NOTE: For 4 ppl, bake flatbreads in the middle and top of the oven, rotating sheets halfway through.)
When flatbreads are almost done, whisk together remaining lemon juice, half the balsamic glaze, 1 tsp sugar and 1/2 tbsp oil (dbl both for 4 ppl) in the same large bowl (from step 1). Add spinach and cucumbers. Season with salt and pepper, then toss to combine.
Cut flatbreads into pieces. Divide salad and flatbreads between plates. Drizzle remaining balsamic glaze over flatbreads.
830
kcal
Calories
41
g
Fat
9
g
Saturated Fat
102
g
Carbohydrate
16
g
Sugar
8
g
Dietary Fiber
15
g
Protein
40
mg
Cholesterol
870
mg
Sodium
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