avec pico de gallo et riz lime-oignon vert
Ce soir, la dinde succulente et le riz lime-oignon vert voleront la vedette! Le pico de gallo maison est une garniture rafraîchissante qui rehausse ce plat à merveille.
Allergens
Utensils
Tags
Dinde hachée
250 g
Purée d’ail
1 tbsp
Oignons verts
4 unit
Riz basmati
0.75 cup
Petites tomates
113 g
Lime
1 unit
Maïs en conserve
0.5 can
Crème sure
6 tbsp
Guacamole
3 tbsp
Assaisonnement mexicain
2 tbsp
Huile
0.5 tbsp
Poivre
0.125 tsp
Sel
0.375 tsp
Before starting, wash and dry all produce. Add 1 1/4 cups water and 1/4 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Meanwhile, quarter tomatoes. Zest, then juice lime. Thinly slice green onions. Drain and rinse corn, then pat dry with paper towels.
Add rice to the boiling water. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.
Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.
Add half the corn (use all for 4 ppl) to the pan with turkey. Cook, stirring occasionally, until corn is golden-brown, 4-5 min. Reduce heat to medium. Stir in Mexican Seasoning, garlic puree and 3 tbsp water (dbl for 4 ppl). Cook, stirring often, until fragrant, 1-2 min.
Combine sour cream, half the lime juice and half the lime zest in a small bowl. (NOTE: This is your lime crema.) Add tomatoes, half the green onions and remaining lime juice to a medium bowl. Season with salt and pepper, then toss to combine. (NOTE: This is your pico de gallo.)
Fluff rice with a fork, then add remaining green onions and remaining lime zest. Season with salt, then stir to combine. Divide rice between bowls, then top with turkey mixture and pico de gallo. Dollop lime crema and guacamole over top.
760
kcal
Calories
26
g
Fat
9
g
Saturated Fat
97
g
Carbohydrate
11
g
Sugar
8
g
Dietary Fiber
38
g
Protein
110
mg
Cholesterol
1250
mg
Sodium
avec pico de gallo et riz aux oignons verts
