avec riz aux oignons verts
Prêt en un rien de temps et débordant de saveurs, le sauté de bacon et de brocoli plaira assurément à toute la famille! Le bacon croustillant, c’est bon, oui. Mais le brocoli à l’ail et à la sauce soja et les pois sucrés sont les vraies vedettes dans ce sauté. Recouvrez le tout d’un mélange savoureux de sauce hoisin et de sauce au chili doux, et les légumes dans ce plat deviendront irrésistibles!
Allergens
Utensils
Tags
Tranches de bacon
100 g
Brocoli, en fleurons
227 g
Sauce au chili doux
4 tbsp
Sauce hoisin
4 tbsp
Riz au jasmin
0.75 cup
Oignon, en tranches
56 g
Purée d’ail
1 tbsp
Sauce soja
2 tbsp
Oignons verts
2 unit
Échalotes frites
28 g
Sel
0.25 tsp
Poivre
0.125 tsp
Pois sucrés
113 g
Before starting, wash and dry all produce. Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.
While rice cooks, trim, then halve snap peas. Cut broccoli into bite-sized pieces. Thinly slice green onions.
Heat a large non-stick pan over medium heat. When hot, add bacon. Cook, flipping occasionally, until crispy, 5-7 min.** Remove the pan from heat. Using tongs, transfer bacon to a paper towel-lined plate. Set aside. Reserve bacon fat in the pan.
While bacon cooks, add hoisin, sweet chili sauce, soy sauce and 2 tbsp water (dbl for 4 ppl) to a small bowl. Season with salt and pepper, to taste, then stir to combine.
Heat the pan with bacon fat over medium-high. When hot, add onions, garlic puree, broccoli and snap peas to the pan. Season with salt and pepper. Cook, stirring often, until veggies soften slightly, 2-4 min. While veggies cook, break bacon into bite-sized pieces. Stir bacon and sauce into veggies. Remove the pan from heat.
Fluff rice with a fork, then stir in half the green onions. Divide rice between plates. Spoon veggies and sauce over rice. Sprinkle crispy shallots and remaining green onions over top.
790
kcal
Calories
24
g
Fat
8
g
Saturated Fat
113
g
Carbohydrate
32
g
Sugar
7
g
Dietary Fiber
21
g
Protein
30
mg
Cholesterol
2010
mg
Sodium
avec rôties à l’ail gratinées