with Potatoes and Spinach
This hearty dinner has all the flavours of a traditional stew, but on the lighter side. Turkey, potatoes, thyme, mushrooms and spinach are featured in this dish that's sure to warm your soul and your stomach.
Allergens
Utensils
Tags
Ground Turkey
250 g
Red Potato
150 g
Thyme
7 g
Garlic, cloves
2 unit(s)
Chicken Broth Concentrate
2 unit(s)
Mirepoix
113 g
Baby Spinach
56 g
Mushrooms
227 g
Gravy Spice Blend
2 tbsp
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
Garlic Salt
0.5 tsp
Before starting, wash and dry all produce. Strip 1 tbsp (2 tbsp) thyme leaves from stems, then roughly chop.Cut potatoes into 1/2-inch pieces.Peel, then mince or grate garlic.Thinly slice mushrooms.Roughly chop spinach.
Heat a large pot over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then garlic, turkey and thyme. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with 1/2 tsp (1 tsp) garlic salt and pepper.Transfer turkey to a medium bowl.
Add 1/2 tbsp (1 tbsp) oil to the same pot, then mushrooms and mirepoix. Cook, stirring occasionally, until softened, 3-4 min.Season with salt and pepper.
Add potatoes to the pot.Sprinkle Gravy Spice Blend over veggies, then stir to coat. Add broth concentrates, turkey and 2 cups (4 cups) water. Bring to a boil over high. Once boiling, reduce heat to medium-low. Simmer, stirring occasionally, until stew thickens slightly and potatoes are cooked through, 12-14 min. Season with salt and pepper, to taste. Remove from heat.
Add spinach to stew. Stir until wilted, 1-2 min.Divide turkey and mushroom stew between bowls.
410
kcal
Calories
18
g
Fat
4
g
Saturated Fat
33
g
Carbohydrate
7
g
Sugar
5
g
Dietary Fiber
32
g
Protein
110
mg
Cholesterol
1080
mg
Sodium
with Sugar Snap Peas and Peppers