with Potatoes and Spinach
This hearty dinner has all the flavours of a traditional stew, but lightened up. Beef, potatoes, thyme, mushrooms and spinach are featured in this dish that's sure to warm you up from the inside out. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Ground beef • Mushrooms • Red potato • Mirepoix (carrot, onion, celery) • Spinach • Gravy spice blend (wheat flour(wheat), dehydrated soy sauce [soy sauce (soybeans, wheat, salt), maltodextrin, salt], onion powder, garlic powder, sugars(corn syrup solids, maltodextrin), yeast extract, silicon-dioxide, canola oil, caramel color) (soy, wheat) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Thyme • Garlic • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Ground Beef
250 g
Red Potato
150 g
Thyme
7 g
Garlic, cloves
2 unit(s)
Chicken Broth Concentrate
2 unit(s)
Mirepoix
113 g
Baby Spinach
56 g
Mushrooms
227 g
Gravy Spice Blend
20 g
Garlic Salt
2 g
Oil
1 tbsp
Pepper
0.125 tsp
Salt
0.125 tsp
If you've opted to get beef, prep and cook in the same way the recipe instructs you to prep and cook the turkey.** Drain and discard excess fat, if desired.
490
kcal
Calories
26
g
Fat
8
g
Saturated Fat
32
g
Carbohydrate
6
g
Sugar
5
g
Dietary Fiber
33
g
Protein
75
mg
Cholesterol
990
mg
Sodium
0.5
g
Trans Fat
1400
mg
Potassium
100
mg
Calcium
5.5
mg
Iron
with Sugar Snap Peas and Peppers