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Hearty Beyond Meat® and Black Bean Chili
Family Friendly
Quick
Hearty Beyond Meat® and Black Bean Chili

with Mexican-Spiced Sweet Potatoes

5 min
Difficulty: 2/3

Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Sweet potato • Black beans (black beans, water, salt, calcium chloride, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Measuring Cups

Tags

30-min-or-less
Family Friendly
Quick
Ingredients
Beyond Meat®

Beyond Meat®

2 unit

Sweet Potato

Sweet Potato

2 unit

Beef Broth Concentrate

Beef Broth Concentrate

1 unit

Sour Cream

Sour Cream

1 unit

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit

Mexican Seasoning

Mexican Seasoning

16 g

Black Beans

Black Beans

1 unit

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Tex-Mex Paste

Tex-Mex Paste

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Sugar

Sugar

0.25 tsp

Preparation
1
Roast sweet potatoes

  • Before starting, preheat the oven to 425˚F.
  • Wash and dry all produce.
  • Peel, then cut sweet potatoes into 1/2-inch pieces. 
  • To an unlined baking sheet, add sweet potatoes, half the Mexican Seasoning and 1/2 tbsp (1 tbsp) oil. 
  • Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 18-20 min, flipping halfway through, until tender and golden.

2
Start chili

  • Heat a large pot over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
  • Add Tex-Mex paste and remaining Mexican Seasoning. 
  • Cook for 1-2 min, stirring often, until fragrant and well combined. 
  • Season with pepper.

3
Finish chili

  • Add broth concentrate, beans (including their liquid), crushed tomatoes and 1/4 tsp (1/2 tsp) sugar. (TIP: If you prefer more liquid in your chili, add water 1 tbsp at a time!) 
  • Reduce heat to medium-low. Simmer for 6-9 min, stirring occasionally, until chili thickens slightly.
  • Season with salt and pepper.

4
Finish and serve

  • Stir sweet potatoes into chili.
  • Divide chili between bowls. Top with cheese.
  • Dollop sour cream over top.

5

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** 

Nutrition per serving

870

kcal

Calories

33

g

Fat

12

g

Saturated Fat

110

g

Carbohydrate

22

g

Sugar

23

g

Dietary Fiber

45

g

Protein

25

mg

Cholesterol

2480

mg

Sodium

0.4

g

Trans Fat

2200

mg

Potassium

400

mg

Calcium

10.5

mg

Iron

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