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Hearty Beef and Black Bean Chili
Swap to veg protein
Family Friendly
Optional Spice
Hearty Beef and Black Bean Chili

with Mexican-Spiced Sweet Potatoes

Difficulty: 2/3
American

We're giving chili night an upgrade with Mexican-seasoned sweet potatoes, smoky beef and hearty beans! A dollop of sour cream and a sprinkle of cheese finish each bowl with a fresh and creamy touch.

Allergens

Mustard
Milk

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Strainer
Measuring Cups
Peeler

Tags

Family Friendly
Optional Spice
Ingredients
Ground Beef

Ground Beef

250 g

Sweet Potato

Sweet Potato

2 unit(s)

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Sour Cream

Sour Cream

3 tbsp

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Mexican Seasoning

Mexican Seasoning

2 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Black Beans

Black Beans

1 unit(s)

Pepper

Pepper

0.125 tsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Ginger-Garlic Puree

Ginger-Garlic Puree

1 tbsp

Preparation
1
Roast sweet potatoes

Before starting, preheat the oven to 425˚F.Wash and dry all produce. Peel, then cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes, half the Mexican Seasoning and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 18-20 min.

2
Prep

Meanwhile, drain beans, reserving canning liquid.

3
Start chili

Heat a large pot over medium-high heat. When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.\*\* Add remaining Mexican Seasoning and Tex-Mex paste. Cook, stirring often, until fragrant and well combined, 1-2 min. Season with pepper.

4
Finish chili

Add broth concentrate, beans, crushed tomatoes and 1/2 cup (1 cup) canning liquid. (TIP: Use less liquid if you prefer a thicker chili!)Reduce heat to medium-low. Simmer, stirring occasionally, until chili thickens slightly, 6-9 min. Season with salt and pepper, to taste.

5
Finish and serve

Stir sweet potatoes into chili. Divide chili between bowls. Top with cheese. Dollop sour cream over top.

Nutrition per serving

830

kcal

Calories

35

g

Fat

13

g

Saturated Fat

87

g

Carbohydrate

23

g

Sugar

17

g

Dietary Fiber

45

g

Protein

95

mg

Cholesterol

2420

mg

Sodium

1

g

Trans Fat

2050

mg

Potassium

350

mg

Calcium

8.25

mg

Iron

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