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Carb Smart Chipotle Beef Chili
Spicy
Under 50g of Carbs
One Pot
Carb Smart Chipotle Beef Chili

with Poblano Peppers and Cheddar Cheese

Difficulty: 2/3
American

This nourishing low-carb chili replaces beans with lots of wholesome veggies! We added extra deliciousness with spicy chipotle and melty cheddar cheese! Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Spicy
Under 50g of Carbs
One Pot
Ingredients
Ground Beef

Ground Beef

250 g

Cilantro

Cilantro

7 g

Zucchini

Zucchini

200 g

Hot Pepper

Hot Pepper

160 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Crushed Tomatoes

Crushed Tomatoes

370 mL

Mexican Seasoning

Mexican Seasoning

2 tbsp

Chipotle Powder

Chipotle Powder

0.25 tsp

Sour Cream

Sour Cream

3 tbsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Onion, chopped

Onion, chopped

56 g

Garlic Puree

Garlic Puree

1 tbsp

Preparation
1
Prep

Before starting, wash and dry all produce. Heat Guide for Step 3: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Cut zucchini into 1/2-inch pieces. Core, then cut bell pepper and poblano into 1/2-inch pieces. (TIP: We suggest using gloves when prepping poblanos!) Roughly chop cilantro.

2
Cook veggies

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini, bell peppers and poblanos. Cook, stirring occasionally, until tender-crisp, 5-6 min. Season with salt and pepper. Transfer veggies to a plate.

3
Cook beef

Heat the same pot over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beef and onions. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Add garlic puree, Mexican Seasoning and 1/4 tsp chipotle powder. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.

4
Cook chili

Add crushed tomatoes and 1/2 cup water (dbl for 4 ppl) to the pot. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. It gets better the longer it cooks!)

5
Finish and serve

When chili is done, add veggies. Season with salt and pepper. Cook, stirring often, until warmed through, 2-3 min. Divide chili between bowls. Dollop sour cream over top, then sprinkle with cilantro and cheese.

Nutrition per serving

580

kcal

Calories

34

g

Fat

13

g

Saturated Fat

32

g

Carbohydrate

17

g

Sugar

8

g

Dietary Fiber

36

g

Protein

90

mg

Cholesterol

850

mg

Sodium

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