with Black Beans and Cheddar Cheese
This light plant-based protein shred and bean chili hits the spot. We added spicy jalapeño and melty cheddar cheese for extra deliciousness! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.
Allergens
Utensils
Tags
Plant-Based Protein Shreds
200 g
Black Beans
1 unit(s)
Jalapeño
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Cilantro
7 g
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Enchilada Spice Blend
2 tbsp
Sour Cream
1 unit(s)
Cheddar Cheese, shredded
0.25 cup
Salt
0.125 tsp
Oil
1 tsp
Pepper
0.125 tsp
If you've opted to get plant-based protein shreds, when the pot is hot, add 1 tbsp (2 tbsp) oil, then plant-based protein shreds. Cook, tossing occasionally until cooked through, 6-8 min.** Follow the rest of the recipe as written.
700
kcal
Calories
31
g
Fat
7
g
Saturated Fat
73
g
Carbohydrate
18
g
Sugar
18
g
Dietary Fiber
39
g
Protein
25
mg
Cholesterol
2570
mg
Sodium
0.2
g
Trans Fat
1250
mg
Potassium
350
mg
Calcium
6.5
mg
Iron
with Spinach Slaw and Crispy Shallots