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Carb Smart Chipotle Beef Chili
Spicy
Under 50g of Carbs
Carb Smart Chipotle Beef Chili

with Poblanos and Cheddar Cheese

Difficulty: 2/3
American

This nourishing low-carb chili swaps beans with lots of wholesome veggies! Spicy chipotle and melty cheddar cheese amp up the deliciousness. Smart meals are based on a per serving calculation of the recipe's kilocalorie and carbohydrate amounts.

Allergens

Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Spicy
Under 50g of Carbs
Quick Prep
Ingredients
Ground Beef

Ground Beef

250 g

Cilantro

Cilantro

7 g

Hot Pepper

Hot Pepper

160 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Crushed Tomatoes

Crushed Tomatoes

1 unit(s)

Mexican Seasoning

Mexican Seasoning

2 tbsp

Chipotle Powder

Chipotle Powder

0.25 tsp

Sour Cream

Sour Cream

3 tbsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Yellow Onion

Yellow Onion

56 g

Garlic Puree

Garlic Puree

1 tbsp

Preparation
1
Prep

Before starting, wash and dry all produce. Heat Guide for Step 3: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy and 1 tsp (2 tsp) extra-spicy! Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).Core, then cut pepper and poblano into 1/2-inch pieces. (TIP: We suggest using gloves when prepping poblanos!) Roughly chop cilantro.

2
Cook veggies

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and poblanos. Cook, stirring occasionally, until tender-crisp, 5-6 min. Season with salt and pepper, to taste. Remove from heat. Transfer veggies to a plate.

3
Cook beef

Reheat the same pot over medium. When hot, add 1/2 tbsp (1 tbsp) oil, then beef and onions. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Add garlic puree, Mexican Seasoning and 1/4 tsp (1/2 tsp) chipotle powder. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.

4
Cook chili

Add crushed tomatoes and 1/2 cup (1 cup) water to the pot with beef. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. It gets better the longer it cooks!)

5
Finish and serve

When chili is done, add veggies. Season with salt and pepper. Cook, stirring often, until warmed through, 2-3 min.Divide chipotle beef chili between bowls.Dollop sour cream over top, then sprinkle with cilantro and cheese.

Nutrition per serving

580

kcal

Calories

34

g

Fat

13

g

Saturated Fat

32

g

Carbohydrate

17

g

Sugar

8

g

Dietary Fiber

35

g

Protein

85

mg

Cholesterol

860

mg

Sodium

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