Toggle sidebar
Baked Chicken Parmesan
Family Friendly
Baked Chicken Parmesan

with Crispy Potatoes and Garlicky Green Beans

Difficulty: 1/3
Italian

The best part of this Baked Chicken Parmesan is the layer of crispy cheese on top! Each bite is juicy, salty and cheesy. Served with crispy potatoes and garlicky green beans, dinner tonight is simple and refined!

Allergens

Mustard
Wheat
Milk
Egg

Utensils

Shallow Dish
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Aluminum Foil
Paper Towel

Tags

Family Friendly
Ingredients
Chicken Breasts

Chicken Breasts

2 unit

Mayonnaise

Mayonnaise

2 tbsp

Panko Breadcrumbs

Panko Breadcrumbs

0.5 cup

Yellow Potato

Yellow Potato

360 g

Green Beans

Green Beans

340 g

Marinara Sauce

Marinara Sauce

0.5 cup

Parmesan Cheese, grated

Parmesan Cheese, grated

0.5 cup

Garlic

Garlic

6 g

Italian Seasoning

Italian Seasoning

1 tbsp

Oil

Oil

2.5 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
Roast potatoes

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/4-inch rounds. To a baking sheet, add potatoes, Italian Seasoning and 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper, then toss to coat. Roast in the bottom of the oven, flipping rounds over halfway through cooking, until golden-brown, 25-28 min.

2
Bread chicken

While the potatoes roast, pat chicken dry with paper towels. Carefully slice into centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper. Pour panko into a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into panko to coat completely.

3
Sear chicken

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry, until golden-brown, 2-3 min per side. (TIP: It’s okay if it doesn't cook all the way through at this step!) Remove the pan from heat. Transfer chicken to a foil-lined baking sheet.

4
Bake chicken

Spoon marinara over each piece of chicken, then sprinkle with Parmesan. Bake in the middle of the oven, until chicken is cooked through and cheese is golden-brown, 12-14 min.\*\*

5
Cook beans

While the chicken cooks, peel, then mince or grate garlic. Trim green beans. Heat the same pan (from step 3) over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, 3-4 min. Add garlic and cook, stirring occasionally, until green beans are tender-crisp, 1-2 min. Season with salt and pepper.

6
Finish and serve

Divide chicken Parmesan, crispy potatoes and garlicky green beans between plates.

Nutrition per serving

850

kcal

Calories

37

g

Fat

7

g

Saturated Fat

79

g

Carbohydrate

26

g

Sugar

10

g

Dietary Fiber

53

g

Protein

145

mg

Cholesterol

1350

mg

Sodium

with Crispy Potatoes and Garlicky Green Beans

1/3

with Crispy Potatoes and Garlic Green Beans

10 min 1/3
Family Friendly

with Crispy Potatoes and Green Salad

1/3
Family Friendly

with Crispy Potatoes and Garlicky Green Beans

1/3

with Crispy Potatoes and Green Beans

1/3
Family Friendly

with Crispy Potatoes and Garlicky Broccoli

1/3
Family Friendly

with Crispy Potatoes and Garlicky Green Beans

1/3
Family Friendly

with Crispy Potatoes and Garlicky Green Beans

1/3

with Crispy Potatoes and Garlicky Green Beans

1/3

with Crispy Potatoes and Garlicky Green Beans

1/3

with Crispy Potatoes and Garlicky Green Beans

1/3
Similar Recipes
Creamy Lemon Shrimp Linguine
Fresh Pasta

with Bacon and Tomato Blush Sauce

2/3
Family Friendly
Quick
Optional Spice
BBQ Double Beef Meatballs
Custom recipe

with Smashed Potatoes and Garlicky Broccoli

1/3
Family Friendly

with Fusilli

2/3
Family Friendly
Easy Clean-up
Simple Turkey Ragu
Custom recipe

with Spinach and Roasted Sweet Peppers

1/3
Family Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List