with Fusilli
This speedy stovetop supper will make any parent feel like a superhero! Build lots of bold but kid-friendly flavours with crushed tomatoes, Italian-style herbs and balsamic in this one-pot wonder!
Allergens
Utensils
Tags
Ground Pork
250 g
Fusilli
170 g
Carrot
170 g
Baby Spinach
56 g
Crushed Tomatoes
370 mL
Italian Seasoning
1 tbsp
Garlic Salt
1 tsp
Chicken Broth Concentrate
1 unit
Parmesan Cheese, shredded
0.5 cup
Unsalted Butter
1 tbsp
Sugar
0.5 tsp
Oil
0.5 tbsp
Salt
0.125 tsp
Pepper
0.063 tsp
Onion, chopped
56 g
Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, peel, then grate carrot. Roughly chop spinach.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork, carrots and onions. Cook, breaking up pork into smaller pieces, until no pink remains in pork, 4-5 min.** Add Italian Seasoning and garlic salt. Cook, stirring often, until fragrant, 1 min.
Meanwhile, add fusilli to the boiling water. Cook uncovered, stirring occasionally, until tender, 9-11 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return fusilli to the same pot, off heat.
Add broth concentrate, crushed tomatoes and 1/2 tsp sugar (dbl for 4 ppl) to the pan with pork and veggies. Bring to a gentle boil. Once boiling, reduce heat to medium-low. Simmer, stirring occasionally, until sauce thickens slightly, 8-10 min.
Add sauce, spinach, reserved pasta water, half the Parmesan and 1 tbsp butter (dbl for 4 ppl) to the pot with fusilli. Season with salt and pepper, to taste. Toss to combine until spinach wilts, 1 min.
Divide pork ragu and fusilli between plates. Sprinkle remaining Parmesan over top.
900
kcal
Calories
38
g
Fat
16
g
Saturated Fat
92
g
Carbohydrate
16
g
Sugar
11
g
Dietary Fiber
49
g
Protein
95
mg
Cholesterol
1280
mg
Sodium