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Greek Chicken & Potato Salad
High Protein
Calorie Smart
Under 40g carbs
Greek Chicken & Potato Salad

with Celery, Fetta & Olives

Difficulty: 1/3
Mediterranean

The Greeks certainly know how to capture the beautiful flavours of the Mediterranean. We’ve taken their lead by coating succulent chicken in our garlic and herb seasoning, then teaming it with a veggie-loaded potato salad - complete with briney olives and creamy, slightly tangy fetta. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*

Allergens

Milk
Eggs

Utensils

Large Non-Stick Pan
Medium Pan

Tags

High Protein
Calorie Smart
Under 40g carbs
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Salt

Salt

0.25 tsp

Lemon

Lemon

0.5

Chicken breast

Chicken breast

1 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Potato

Potato

2

Celery

Celery

1

Kalamata Olives

Kalamata Olives

1 packet

Red onion

Red onion

0.25

Baby spinach leaves

Baby spinach leaves

1 bag

Fetta Cubes

Fetta Cubes

1 packet

Mayonnaise

Mayonnaise

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water and the salt. • Zest lemon to get a generous pinch, then slice into wedges. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine lemon zest, garlic & herb seasoning and a drizzle of olive oil. Add chicken, turning to coat.

2
2

• Cut potato into bite-sized chunks. • Cook potato in the boiling water until tender, 12-15 minutes. • Drain potato, then return to the pan. Set aside.

3
3

• Roughly chop kalamata olives. • Finely chop red onion (see ingredients). • Roughly chop baby spinach leaves. • Thinly slice celery. TIP: If you don't like raw onion in salads, feel free to leave it out!

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken until cooked through, 3-5 minutes each side (depending on thickness). Remove from heat. TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• While the chicken is cooking, add the olives, onion, baby spinach and celery to the saucepan with the potato. • Drizzle with olive oil, then add a generous squeeze of lemon juice. Crumble in fetta cubes. • Gently toss to combine. Season to taste.

6
6

• Divide Greek chicken and potato salad between plates. • Serve with mayonnaise and any remaining lemon wedges. Enjoy!

Nutrition per serving

2212

kJ

Energy (kJ)

21.9

g

Fat

4.5

g

of which saturates

35.3

g

Carbohydrate

8.1

g

of which sugars

8.1

g

Dietary Fibre

45.2

g

Protein

1366

mg

Sodium

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