with Green Beans, Fetta & Olives
The Greeks certainly know how to capture the beautiful flavours of the Mediterranean. We’ve taken their lead by coating succulent chicken in a tasty garlicky seasoning, then teaming it with a crisp salad with juicy olives and creamy fetta. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Lime
0.5
Chicken breast
1 packet
Garlic & herb seasoning
1 sachet
Potato
2
Green beans
1 bag
Kalamata Olives
1 packet
Red onion
0.25
Baby spinach leaves
1 bag
Salt
0.25 tsp
Fetta Cubes
1 packet
Mayonnaise
1 packet
Bring a medium saucepan of salted water to the boil. Zest the lime to get a generous pinch, then slice into wedges. Place your hand flat on top of the chicken breast and slice through horizontally to make two thin steaks. In a medium bowl, combine the lime zest, garlic & herb seasoning and a drizzle of olive oil. Add the chicken, turning to coat.
Chop the potato into bite-sized chunks. Trim and halve the green beans. Cook the potato in the boiling water until nearly tender, 8-10 minutes. When the potato has 4 minutes remaining, add the green beans. Drain and return to the pan. Set aside.
Roughly chop the kalamata olives. Finely chop the red onion (see ingredients). Roughly chop the baby spinach leaves. TIP: If you don't like raw onion in salads, feel free to leave it out!
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the chicken until cooked through, 3-5 minutes each side (depending on thickness). Remove from the heat. TIP: Chicken is cooked through when it's no longer pink inside
While the chicken is cooking, add the baby spinach, olives, onion and the salt to the potato and green beans. Drizzle with olive oil, then add a generous squeeze of lime juice. Crumble in the fetta cubes. Gently toss to combine.
Divide the Greek chicken and potato salad between plates. Serve with the mayonnaise and any remaining lime wedges.
2362
kJ
Energy (kJ)
23.2
g
Fat
4.8
g
of which saturates
30.8
g
Carbohydrate
6.6
g
of which sugars
50
g
Protein
1165
mg
Sodium