avec épinards, légumes rôtis et sauce aux arachides
"La cuisine thaïlandaise est faite de contrastes de saveurs vives (épicées, sucrées, salées, acidulées) et de textures, et vous trouverez tout cela dans ce mélange d’Orient et d’Occident! « Faible en glucides » est basé sur un calcul considérant la quantité de glucides par portion."
Allergens
Utensils
Tags
Filet de porc
340 g
Bébés épinards
113 g
Poivron
160 g
Beurre d'arachide
1.5 tbsp
Sauce soja
1 tbsp
Lime
1 unit
Sriracha
2 tsp
Patates douces
170 g
Assaisonnement thaï
1 tbsp
Huile
3.5 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 5 (dbl for 4 ppl): 1/2 tsp mild, 1 tsp medium, 1 1/2 tsp spicy and 2 tsp extra-spicy! Core, then cut pepper into 1-inch pieces. Peel, then cut sweet potato into 1/2-inch pieces. Zest, then juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges.
Heat a large non-stick pan over medium-high heat. While the pan heats, reserve 1/4 tsp Thai Seasoning (dbl for 4 ppl) in a small bowl. Pat pork dry with paper towels. Season with salt, pepper and remaining Thai Seasoning. When the pan is hot, add 1 tbsp oil (dbl for 4 ppl), then pork. Sear, turning occasionally, until golden-brown, 6-8 min. Transfer pork to a parchment-lined baking sheet. Roast in the top of the oven until cooked through, 14-16 min.** Carefully discard fat from the pan.
While pork sears, add peppers, sweet potatoes and 1 tbsp oil (dbl for 4 ppl) to another parchment-lined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through, until veggies are tender, 16-18 min.
While pork and veggies roast, add lime juice, lime zest and 1 1/2 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine. (TIP: Add 1/4 tsp sugar [dbl for 4 ppl] for a slightly sweeter vinaigrette, if desired.)
Heat the same pan (from step 2) over medium. Add peanut butter, soy sauce, reserved Thai Seasoning, 1/3 cup water (dbl for 4 ppl) and sriracha. (NOTE: Reference heat guide.) Cook, stirring constantly, until sauce is smooth and comes to a gentle simmer. (TIP: Add 1/4 tsp sugar [dbl for 4 ppl], if desired.)
Thinly slice pork. Add roasted veggies and spinach to the bowl with vinaigrette, then toss to combine. Divide salad between plates, then top with pork. Drizzle peanut sauce over pork. Squeeze over a lime wedge, if desired.
630
kcal
Calories
35
g
Fat
6
g
Saturated Fat
35
g
Carbohydrate
10
g
Sugar
7
g
Dietary Fiber
47
g
Protein
95
mg
Cholesterol
1000
mg
Sodium
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