with Roasted Potato Coins, Garlic Spinach and Creamy Mustard Sauce
We believe there are three key elements to a killer steak dinner. First you’ve got to have awesome quality steak. Next, delicious potatoes (we love them roasted!). And finally, a tasty sauce to crown your glory.
Allergens
Utensils
Steak de bœuf
340 g
Pomme de terre Yukon
340 g
Bébés épinards
113 g
Ail
10 g
Graines de moutarde
2 tsp
Crème sure
3 tbsp
Concentré de bouillon de bœuf
1 unit
Beurre
1 tbsp
Huile
unit
Moutarde de Dijon
1 tbsp
Preheat the oven to 450°F (to roast the potatoes). Start prepping when the oven comes up to temperature!
Prep and roast the potatoes: Wash and dry all produce. Cut the potatoes into 1/4-inch rounds. Toss them on a parchment-lined baking sheet with drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, flipping the potatoes halfway through cooking, until golden-brown, 25-28 min.
Wilt the spinach: Meanwhile, mince or grate the garlic. Heat a medium pan over medium heat. Add a drizzle of oil, then the garlic. Cook until fragrant, 1 min. Add the spinach. Stir until wilted, 1-2 min. Transfer to a plate and cover with a lid to keep warm.
Cook the steak: Heat the same pan over medium-high heat. Season the steak with salt and pepper. Add a drizzle of oil, then the steak. Pan-fry until cooked to desired doneness, 4-7 min per side. (TIP: Inserting a thermometer into a medium steak should display an internal temperature of 160°F.) Transfer to a plate.
Make the mustard sauce: Reduce the heat to medium. Add the mustard seeds. Cook, swirling the pan occasionally, until the seeds start to pop, 2-4 min. (You'll hear them pop!) Add the butter, broth concentrate(s) and 1/3 cup water (double for 4 people). Stir, scraping up any brown bits from the bottom of the pan. Bring to a boil, then remove the pan fro
Finish and serve: Divide the crispy potatoes between plates. Top with the garlic spinach, then the steak. Spoon over the mustard sauce and enjoy!
2310
kJ
Energy (kJ)
552
kcal
Calories
27
g
Fat
11
g
Saturated Fat
36
g
Carbohydrate
2
g
Sugar
5
g
Dietary Fiber
42
g
Protein
130
mg
Cholesterol
683
mg
Sodium
avec sauce de cuisson aux poivrons
et sauce de cuisson aux poivrons
et sauce de cuisson aux poivrons
et sauce de cuisson aux poivrons
et sauce de cuisson aux poivrons