Double contre-filets poêlés avec pommes de terre aux herbes
et sauce de cuisson aux poivrons
5 min
Difficulté: 1/3
Ingrédients: Bifteck de contre-filet • Pomme de terre jaune • Poivrons rouges rôtis (poivrons, eau, sucre (glucose-fructose), sel, vinaigre, acide citrique, acide ascorbique, chlorure de calcium) • Oignon rouge • Vinaigre balsamique (sulfites) (vinaigre de vin, moût de raisin cuit, jus de raisin concentré, colorant caramel, arôme naturel, sulfites) • Mélange d'épices chili-cumin (épices et herbes, sel, sucres (sucre, extrait sec de sirop de maïs), légumes déshydratés (ail, oignon, poivron rouge, céleri), acide citrique, oléorésine de paprika, huile de canola, dioxyde de silicium, glutamate monosodique) • Concentré de bouillon de bœuf (bouillon de bœuf, sucres (maltodextrine, sucre), graisse de bœuf, sel, arôme naturel, extrait de levure, gomme xanthane) • Persil • Ail.
Allergens
Soya
Moutarde
Blé
Lait
Sulfites
Oeuf
Peut contenir des traces d’allergènes
Arachides
Sésame
Noix
Poisson
Tags
Chef's Choice
30-min-or-less
Très riche en fibres
Classic-plates
Sous 50 g de gluc
Nouveau
Ingrédients
Steak de faux-filet
740 g
Pommes de terre à chair jaune
350 g
Persil
7 g
Oignon rouge
1 unit(s)
Gousses d'ail
2 unit(s)
Concentré de bouillon de bœuf
1 unit(s)
Poivrons rôtis
125 g
Mélange d’épices chili-cumin
11 g
Vinaigre balsamique
1 tbsp
Beurre
1 tbsp
Huile
2 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Preparation
1
Before starting, preheat the oven to 450°F. Wash and dry all produce.
Cut potatoes into 1/2-inch pieces. To a parchment-lined baking sheet, add potatoes, Chili-Cumin Spice Blend and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
Roast for 10 min, in the middle of the oven. (NOTE: For 4 servings, roast in the middle and bottom of the oven, switching baking sheet positions halfway through.)
2
Peel, then cut onion into 1/4-inch slices.
Roughly chop parsley.
Peel, then mince or grate garlic.
Drain roasted peppers.
3
Once potatoes have been roasting for 10 min, add half the peppers and half the onions. Season with salt and pepper. Stir to combine. Roast in the middle of the oven for 10-12 min, until tender and golden.
Finely chop remaining onion.
4
While potatoes roast, pat steaks dry with paper towels. Season with salt and pepper.
Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry for 4-6 min per side, or until cooked to desired doneness.** When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
5
Heat same pan over medium. Add 1 tbsp (2 tbsp) butter, garlic and remaining onions. Cook for 30 sec, stirring often, until softened.
Add broth concentrate, vinegar, remaining peppers, 1/4 cup (1/3 cup) water and any beef resting juices. Cook for 1-2 min, until simmering and slightly thickened.
6
Stir half the parsley into hash.
Thinly slice steaks.
Divide hash and steak between plates. Drizzle pan sauce over top of steak.
Sprinkle parsley and feta over top.
7
If you've opted for double striploin steak, prep and cook the same way the recipe instructs you to prep and cook the regular portion of sirloin steak.