avec épinards
Nul besoin de beaucoup d’ingrédients ou de temps pour créer le plat de pâtes parfait! L’ingrédient secret de ces pâtes Alfredo crémeuses : la sauce soja! La sauce soja dans les champignons ajoute une touche d’umami à ces pâtes Alfredo.
Allergens
Utensils
Tags
Linguines
170 g
Champignons
227 g
Crème
237 mL
Échalote
50 g
Bébés épinards
56 g
Sel d'ail
0.5 tsp
Fromage à la crème
2 tbsp
Flocons de piment
1 tsp
Parmesan, râpé grossièrement
0.25 cup
Sauce soja
1 tbsp
Beurre non salé
1 tbsp
Sel
0.063 tsp
Poivre
0.125 tsp
Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Add linguine to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Drain and return linguine to the same pot, off heat.
Meanwhile, peel, then finely chop shallot. Thinly slice mushrooms. Rough chop spinach.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pan until melted. Add shallots. Cook, stirring often, until softened, 2-3 min. Add mushrooms and 1/4 tsp garlic salt (dbl for 4 ppl). Cook, stirring occasionally, until mushrooms begin to soften, 2-3 min. Add soy sauce. Cook, stirring often, until mushrooms are tender, 2-3 min. Season with pepper.
Reduce heat to medium. Stir cream cheese into mushroom mixture. Cook, stirring often, until cream cheese melts, 1-2 min. Add cream. Cook, stirring often, until sauce thickens slightly, 2-3 min. Add spinach. Stir until wilted, 1-2 min. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper.
Pour mushroom Alfredo sauce into the pot with linguine, then toss to combine.
Divide mushroom Alfredo between bowls. Sprinkle with Parmesan. Sprinkle chili flakes over top, if desired.
920
kcal
Calories
58
g
Fat
33
g
Saturated Fat
83
g
Carbohydrate
11
g
Sugar
6
g
Dietary Fiber
24
g
Protein
160
mg
Cholesterol
1090
mg
Sodium
avec Beyond Meat®, courgettes et carottes