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Easy Caribbean Chicken Tacos
Calorie Smart
Kid Friendly
Climate Superstar
Easy Caribbean Chicken Tacos

with Tomato-Corn Salsa & Garlic Aioli

Difficulty: 1/3
Caribbean

You told us you loved Caribbean jerk chicken, and we listened! We're giving it a spin in tasty tacos with a tangy tomato and corn salsa and crunchy salad to bring the meal together. *This recipe is under 650kcal per serving.*

Allergens

Gluten(Wheat)
Eggs
May contain traces of allergens
Milk
Sesame
Soy

Utensils

Large Frying Pan

Tags

Over 30g protein
Calorie Smart
Quick Prep
Kid Friendly
Bestseller
Climate Superstar
Ingredients
Olive oil

Olive oil

Corn

Corn

1 cob

Chicken Drumstick Fillet

Chicken Drumstick Fillet

1 packet

Mild Caribbean Jerk Seasoning

Mild Caribbean Jerk Seasoning

1 sachet

Carrot

Carrot

1

Cherry tomatoes

Cherry tomatoes

1 punnet

Coriander

Coriander

0.5 bag

Mini Flour Tortillas

Mini Flour Tortillas

6

Mixed Salad Leaves

Mixed Salad Leaves

1 bag

White wine vinegar

White wine vinegar

1 tsp

Garlic aioli

Garlic aioli

1 packet

Preparation
1
1

• Slice kernels off the corn cob. Cut chicken drumstick fillet into 2cm chunks. • In a medium bowl, combine mild Caribbean jerk seasoning, a pinch of salt and a drizzle of olive oil. Add chicken, toss to coat and set aside. Little cooks: Kids can help flavour the chicken! Make sure to wash your hands afterwards.

2
2

• Heat a large frying pan over high heat. Cook corn until lightly browned, 4-5 minutes. Transfer to a large bowl. • Meanwhile, grate carrot. Halve cherry tomatoes. Roughly chop coriander (see ingredients). • Add coriander and tomato to the charred corn. Drizzle with olive oil and season with salt and pepper. TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken, tossing, until browned and cooked through, 5-6 minutes. • Meanwhile, microwave mini flourtortillas on a plate in 10 second bursts, until warmed through. Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot!

4
4

• In a second medium bowl, combine mixed salad leaves, carrot and a drizzle of white wine vinegar and olive oil. Season to taste. • Top tortillas with carrot salad, Caribbean jerk chicken and tomato-corn salsa • Drizzle over garlic aioli to serve. Enjoy! Little cooks: Take the lead and help build the tacos!

Nutrition per serving

2564

kJ

Energy (kJ)

24.1

g

Fat

6.5

g

of which saturates

52.8

g

Carbohydrate

11.8

g

of which sugars

43.5

g

Protein

1610

mg

Sodium

with Tomato-Corn Salsa & Garlic Aioli

1/3
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Caribbean Chicken Tacos
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