with Mangetout and Pepper
Looking for a quick and tasty midweek dinner option? Try cooking up our Speedy Chicken Noodles in just 20 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Egg Noodle Nest
2
Diced Chicken Breast
260
Bell Pepper
1
Lime
0.5
Mangetout
80
Ketjap Manis
50
Soy Sauce
25
Honey
15
Tomato Ketchup
2
a) Fill and boil your kettle.
b) Pour the boiling water into a saucepan on high heat.
c) Add the noodles and bring back to the boil. Cook until tender, 4 mins.
d) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.
a) Meanwhile, heat a drizzle of oil in a large frying pan or wok on high heat.
b) Once hot, add the chicken and fry, stirring occasionally, until starting to brown, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Cut the lime into wedges.
a) Add the pepper and mangetout to the chicken.
b) Stir-fry for 4-5 mins more.
a) Stir the cooked noodles into the pan along with the ketjap manis, soy sauce, honey and ketchup (see pantry for amount). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.
b) Squeeze in some lime juice and stir-fry until everything's piping hot and the chicken is cooked through, another 2-3 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.
c) Add a splash of water if you feel it needs it.
a) When the stir-fry's ready, add salt and pepper to taste, then share between your bowls.
b) Serve your chicken noodles with the remaining lime wedges alongside for squeezing over.
Enjoy!
561
kcal
Energy (kcal)
2347
kJ
Energy (kJ)
3.8
g
Fat
0.9
g
of which saturates
84.4
g
Carbohydrate
30.7
g
of which sugars
44.7
g
Protein
5.54
g
Salt