with Mangetout and Pepper
.
Allergens
Utensils
Tags
Diced Chicken Breast
260
Soy Sauce
25
Salted Peanuts
25
Spring Onion
1
Egg Noodle Nest
2
Lime
0.5
Bell Pepper
1
Mangetout
80
Ketjap Manis
25
a) Fill and boil your kettle.b) Fill a saucepan with boiling water and bring back to the boil on high heat.c) Add the noodles and boil for 4 mins.d) When cooked, drain in a sieve. Return the noodles to the pan and refill with cold water. Tip: This will stop the noodles from sticking together!
a) Meanwhile, heat a drizzle of oil in a large frying pan or wok over high heat.b) When hot, add the chicken and fry, stirring occasionally, until starting to brown, 4-5 mins.
a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips. b) Trim the spring onions and thinly slice. c) Cut the lime into wedges.
a) Add the pepper, mange tout and half the spring onions to the chicken.b) Stir-fry for another 3-4 mins.
a) Drain the noodles, then add to the pan along with the ketjap manis and soy sauce.b) Toss everything together until piping hot and the chicken is cooked, another 2-3 mins.c) TIP: Add a splash of water if you feel it needs it.d) IMPORTANT! The chicken is cooked when no longer pink in the middle!
a) Add salt and pepper to taste.b) Serve the stir-fry in bowls topped with the remaining spring onions, peanuts and lime wedges for squeezing over.c) Enjoy!
552
kcal
Energy (kcal)
2310
kJ
Energy (kJ)
10.6
g
Fat
1.9
g
of which saturates
67.1
g
Carbohydrate
16.1
g
of which sugars
49.6
g
Protein
2.22
g
Salt