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Speedy Chicken Noodles
Rapid
Speedy Chicken Noodles

with Mangetout and Sliced Mushrooms

20 min
Difficulty: 2/3
Asian

Looking for a quick and tasty midweek dinner option? Try cooking up our Speedy Chicken Noodles in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Soya
Egg

Utensils

Medium Saucepan
Colander
Kettle
Chopping Board
Knife
Grill Pan

Tags

Under 650 kcal
Rapid
Ingredients
Egg Noodle Nest

Egg Noodle Nest

2

Diced Chicken Breast

Diced Chicken Breast

260

Bell Pepper

Bell Pepper

1

Spring Onion

Spring Onion

1

Lime

Lime

0.5

Mangetout

Mangetout

80

Ketjap Manis

Ketjap Manis

50

Soy Sauce

Soy Sauce

25

Honey

Honey

15

Salted Peanuts

Salted Peanuts

25

Tomato Ketchup

Tomato Ketchup

3

Preparation
1
Cook the Noodles

a) Fill and boil your kettle.
b) Pour the boiling water into a saucepan on high heat.
c)c) Add the noodles and bring back to the boil. Cook until tender, 4 mins.
d) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

2
Fry the Chicken

a) Meanwhile, heat a drizzle of oil in a large frying pan or wok on high heat.
b) When hot, add the chicken and fry, stirring occasionally, until starting to brown, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Chop Chop

a) While the chicken cooks, trim and thinly slice the spring onion.
b) Cut the lime into wedges.

4
Stir-Fry Time

a) Add the mushrooms to the chicken and stir fry for 2-3 mins.
b) Add the mangetout and half the spring onions to the chicken. Stir-fry for another 3-4 mins.

5
Finish Up

a) Add the cooked noodles to the pan along with the ketjap manis, soy sauce, honey and ketchup (see ingredients for amount). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.
b) Add a squeeze of lime juice and toss everything together until piping hot and the chicken is cooked, another 2-3 mins. TIP: Add a splash of water if you feel it needs it. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6
Serve

a) Add salt and pepper to taste.
b) Serve the chicken stir-fry in bowls topped with the peanuts and remaining spring onions.
c) Pop the remaining lime wedges alongside for squeezing over. Enjoy!

Nutrition per serving

628

kcal

Energy (kcal)

2626

kJ

Energy (kJ)

10

g

Fat

2

g

of which saturates

83

g

Carbohydrate

30

g

of which sugars

50

g

Protein

5.7

g

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