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Speedy Chicken Noodles
High Protein
Family Friendly
Speedy Chicken Noodles

with Mangetout and Pepper

20 min
Difficulty: 2/3
Asian

These Speedy Chicken Noodles are a crowd pleaser and one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too. Sweeter and thicker than soy sauce, ketjap manis is typically used in Indonesian cuisine. This condiment is a staple in our Asian style recipes and you can find it in anything from larb style salads to fried rice and noodle dishes.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Kettle
Sieve
Pan

Tags

High Protein
Quick
Family Friendly
Under 650 kcal
Bestseller
Ingredients
Egg Noodle Nest

Egg Noodle Nest

125 grams

Diced British Chicken Breast

Diced British Chicken Breast

260 grams

Bell Pepper

Bell Pepper

1 unit(s)

Lime

Lime

0.5 unit(s)

Mangetout

Mangetout

80 grams

Ketjap Manis

Ketjap Manis

50 grams

Soy Sauce

Soy Sauce

25 milliliter(s)

Honey

Honey

15 grams

Tomato Ketchup

Tomato Ketchup

2 tbsp

Preparation
1
Cook the Noodles

a) Boil a full kettle.

b) Pour the boiled water into a saucepan on high heat.

c) Add the noodles and cook until tender, 4 mins.

d) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

2
Fry the Chicken

a) Meanwhile, heat a drizzle of oil in a large frying pan or wok on high heat.

b) Once hot, add the diced chicken.

c) Fry, stirring occasionally, until starting to brown, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Prep Time

a) Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips. 

b) Cut the lime into wedges (see ingredients for amount). 

4
Bring on the Veg

a) Once browned, add the sliced pepper and mangetout to the chicken.

b) Stir-fry for 4-5 mins more.

5
Sauce Things Up

a) Stir the cooked noodles into the pan along with the ketjap manis, soy sauce, honey and ketchup (see pantry for amount). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Squeeze in some lime juice from a lime wedge and stir-fry until everything's piping hot and the chicken is cooked through, 2-3 mins more. IMPORTANT: The chicken is cooked when no longer pink in the middle.

c) Add a splash of water if you feel it needs it.

6
Finish and Serve

a) When your stir-fry is ready, add salt and pepper to taste, then share between your bowls.

b) Serve your chicken noodles with the remaining lime wedges alongside for squeezing over.

Enjoy!

Nutrition per serving

2314

kJ

Energy (kJ)

553

kcal

Energy (kcal)

3.8

g

Fat

1.2

g

of which saturates

83

g

Carbohydrate

30

g

of which sugars

6.5

g

Dietary Fibre

44.5

g

Protein

5.61

g

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