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Bulgogi Chicken Stir-Fry
Family Friendly
Rapid
Bulgogi Chicken Stir-Fry

with Noodles, Green Beans and Peanuts

20 min
Difficulty: 2/3
Asian

Looking for a quick and tasty midweek dinner option? Try cooking up our Bulgogi Chicken Stir-Fry in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Soya
Egg

Utensils

Medium Saucepan
Colander
Bowl
Garlic Press
Rolling Pin
Zester
Grill Pan

Tags

Family Friendly
Under 650 kcal
Rapid
Ingredients
Green Beans

Green Beans

80

Soy Sauce

Soy Sauce

25

Diced British Chicken Thigh

Diced British Chicken Thigh

210

Garlic Clove

Garlic Clove

1

Salted Peanuts

Salted Peanuts

25

Bulgogi Sauce

Bulgogi Sauce

100

Egg Noodle Nest

Egg Noodle Nest

2

Lime

Lime

1

Bell Pepper

Bell Pepper

1

Preparation
1
Get Prepped

a) Halve the pepper and discard the core and seeds. Slice into thin strips.
b) Peel and grate the garlic (or use a garlic press).
c) Zest and cut the lime into wedges. Crush the peanuts in the unopened sachet using a rolling pin.
d) Trim the green beans and chop into thirds.

2
Fry the Chicken

a) Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.
b) Heat a drizzle of oil in a large frying pan on medium-high heat.
c) Once hot, add the diced chicken and season with salt and pepper. Fry until golden brown on the outside, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Cook the Noodles

a) Meanwhile, when your pan of water is boiling, add the noodles and cook until tender, 3-4 mins.
b) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

4
Bring on the Veg

a) Add the pepper and green beans to the chicken pan. Stir-fry until they start to soften, 5-6 mins.
b) Once the veg has softened, stir in the garlic, lime zest, bulgogi sauce and soy sauce.
c) Stir-fry until everything is piping hot and the chicken is cooked through, 1-2 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Combine and Stir

a) Once the noodles are cooked, add them to the chicken stir-fry.
b) Toss to coat in the sauce and cook until piping hot, 1-2 mins, adding a splash of water if you feel it needs it.

6
Serve

a) Share the bulgogi chicken noodles between your bowls.
b) Sprinkle over the peanuts.
c) Serve with a lime wedge on the side for squeezing over.

Enjoy!

Nutrition per serving

646

kcal

Energy (kcal)

2702

kJ

Energy (kJ)

20.4

g

Fat

4.2

g

of which saturates

78.6

g

Carbohydrate

24.2

g

of which sugars

39.9

g

Protein

4.32

g

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