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Super Quick Bulgogi Chicken Noodle Stir-Fry
A Taste of Asia
Medium Spice
High Protein
Calorie Smart
Super Quick Bulgogi Chicken Noodle Stir-Fry

with Fresh Veg, Sambal and Lime

15 min
Difficulty: 1/3
Asian

Ready in less than 15 minutes, this speedy Super Quick Bulgogi Chicken Noodle Stir-Fry is full of flavour. A popular Korean condiment, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of black bean puree, brown sugar and pear puree.

Allergens

Wheat
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Kettle
Pan

Tags

Medium Spice
Super Quick
High Protein
Calorie Smart
Healthy Options
Pan-asian-plates
Noodle-stir-fry
Family Friendly
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Lime

Lime

1 unit(s)

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Egg Noodle Nest

Egg Noodle Nest

125 grams

Young Pea Pods

Young Pea Pods

80 grams

Bulgogi Sauce

Bulgogi Sauce

100 grams

Sambal Paste

Sambal Paste

15 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

Preparation
1
Get Prepped

  • Boil a full kettle. Pour it into a saucepan with ½ tsp salt on high heat.
  • Slice the pepper into strips.
  • Cut the lime into wedges. 

2
Fry Time

  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, 8-10 mins. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Meanwhile, boil the noodles, 4 mins.
  • Once cooked, drain and run under cold water.

3
Add Veg

  • Next, add the pepper and young pea pods to the pan. Fry, 3-4 mins.
  • Stir in the bulgogi, sambal and soy. Fry, 1-2 mins.
  • Add the cooked noodles to the pan. Toss to coat and warm through, 1-2 mins.
  • Add a splash of water if it's a bit dry.

4
Dinner's Ready!

  • Share the noodles between your bowls. 
  • Serve with a lime wedge on the side for squeezing over.

Nutrition per serving

2164

kJ

Energy (kJ)

517

kcal

Energy (kcal)

6.3

g

Fat

1.3

g

of which saturates

70.4

g

Carbohydrate

22

g

of which sugars

6.3

g

Dietary Fibre

41.6

g

Protein

3.56

g

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