Toggle sidebar
Smart Bacon, Egg and Spinach Salad
Under 50g of Carbs
Under 650 Calories
Smart Bacon, Egg and Spinach Salad

with Warm Shallot Vinaigrette and Mushrooms

8 min
Difficulty: 2/3

Nothing takes a salad to new levels of luxury quite like warm shallot and bacon vinaigrette. You'll want to coat every bite of salad in its sweet-savoury-tangy flavour. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Red potato • Mushrooms • Spinach • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Grade A egg • Shallot • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Maple syrup • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Tongs

Tags

30-min-or-less
Under 50g of Carbs
Under 650 Calories
Ingredients
Bacon Strips

Bacon Strips

100 g

Applewood Smoke Spice

Applewood Smoke Spice

7 g

Maple Syrup

Maple Syrup

1 tbsp

Garlic, cloves

Garlic, cloves

1 unit(s)

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

White Wine Vinegar

White Wine Vinegar

1 tbsp

Shallot

Shallot

0.5 unit(s)

Mushrooms

Mushrooms

113 g

Baby Spinach

Baby Spinach

113 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Hard Boiled Egg

Hard Boiled Egg

2 unit(s)

Red Potato

Red Potato

250 g

Pepper

Pepper

0.25 tsp

Salt

Salt

0.25 tsp

Oil

Oil

1 tbsp

Preparation
1
Roast potatoes

  • Before starting, preheat the oven to 425˚F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1/2-inch pieces. 
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp (2 tbsp) oil. 
  • Season with salt, pepper and half the Applewood Smoke Spice (use all for 4 servings), then toss to coat. 
  • Roast in the middle of the oven for 23- 25 min, flipping halfway through, until tender and golden.

2
Roast bacon

  • On an unlined baking sheet, arrange bacon strips in a single layer. 
  • Roast in the top of the oven 12-14 min, flipping halfway through, until golden and cooked through.**
  • Using tongs, transfer bacon to a paper towel-lined plate. 
  • To a small heat-proof bowl, carefully transfer all but 1/2 tbsp (1 tbsp) bacon fat. Reserve remaining fat on the baking sheet.

3
Prep and make vinaigrette base

  • Quarter mushrooms.
  • Peel, then mince or grate garlic.
  • Peel, then cut half the shallot (use all for 4 servings) into 1/4-inch pieces.
  • Peel eggs.
  • In a large heat-proof bowl, whisk together mustard, vinegar and half the maple syrup (use all for 4 servings).

4
Cook mushrooms

  • Meanwhile, heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) reserved bacon fat from the small bowl, then mushrooms.
  • Cook 4-5 min, stirring occasionally, until mushrooms are golden.
  • Add half the garlic, then season with salt and pepper. Cook 30 sec, stirring often, until fragrant.
  • Transfer mushrooms to a plate.

5
Make warm vinaigrette

  • Heat the same pan over medium-high.
  • When hot, add 1 tbsp (1 1/2 tbsp) reserved bacon fat from the baking sheet, then shallots. Cook 30 sec, stirring often, until fragrant. 
  • Remove from heat, then add remaining garlic. Stirring 30 sec, until fragrant.
  • To the large bowl with vinaigrette base, carefully transfer bacon fat and shallots. Season with salt and pepper, then whisk to combine.

6
Finish and serve

  • Quarter eggs lengthwise, then season with a pinch of salt and pepper.
  • Chop bacon into 1/2-inch pieces.
  • To the bowl with warm vinaigrette, add mushrooms, spinach, potatoes and half the bacon, then toss to combine. 
  • Divide salad between plates.
  • Sprinkle cheese and remaining bacon over top.
  • Top with eggs.

Nutrition per serving

590

kcal

Calories

41

g

Fat

14

g

Saturated Fat

37

g

Carbohydrate

11

g

Sugar

5

g

Dietary Fiber

22

g

Protein

250

mg

Cholesterol

1100

mg

Sodium

0.2

g

Trans Fat

1300

mg

Potassium

225

mg

Calcium

6

mg

Iron

with Warm Bacon Vinaigrette, Potatoes and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Bacon Vinaigrette, Potatoes and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
High Protein
Under 50g of Carbs
Under 650 Calories

with Warm Bacon Vinaigrette, Potatoes and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Bacon Vinaigrette, Potatoes and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Bacon Vinaigrette, Potatoes and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Bacon Vinaigrette, Potatoes and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories
Free Griddle Contest

with Warm Bacon Vinaigrette and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
High Protein
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

8 min 2/3
Under 50g of Carbs
Under 650 Calories

with Warm Shallot Vinaigrette and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories

with Warm Bacon Vinaigrette and Mushrooms

2/3
Under 50g of Carbs
Under 650 Calories
Similar Recipes

with Warm Potato Salad and Green Onion Sour Cream

10 min 2/3
Organic Protein
Under 50g of Carbs
Under 650 Calories

with Chive-Butter Roasted Veggies

10 min 2/3
Very High Fibre
Under 50g of Carbs
Under 650 Calories

with Chive Butter-Tossed Roasted Veggies

10 min 2/3
High Protein
Under 50g of Carbs
Under 650 Calories

with Warm Potato and Green Bean Salad

8 min 2/3
Under 50g of Carbs
Under 650 Calories
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List