with Warm Shallot Vinaigrette and Mushrooms
Nothing takes a salad to new levels of luxury quite like warm shallot and bacon vinaigrette. You'll want to coat every bite of salad in its sweet-savoury-tangy flavour. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Chicken breast • Red potato • Mushrooms • Spinach • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Grade A egg • Shallot • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Maple syrup • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Applewood smoked bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke ) • Garlic.
Allergens
Utensils
Tags
Bacon Strips
100 g
Applewood Smoke Spice
7 g
Maple Syrup
1 tbsp
Garlic, cloves
1 unit
Whole Grain Mustard
1 tbsp
White Wine Vinegar
1 tbsp
Shallot
0.5 unit
Mushrooms
113 g
Baby Spinach
113 g
Cheddar Cheese, shredded
0.25 cup
Hard Boiled Egg
2 unit
Red Potato
250 g
Chicken Breasts
2 unit
Pepper
0.25 tsp
Salt
0.25 tsp
Oil
1 tbsp
If you've opted to add chicken breasts, pat chicken dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium.
When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Use the same pan to cook mushrooms.
Thinly slice chicken. Top bowls with chicken.
790
kcal
Calories
45
g
Fat
15
g
Saturated Fat
37
g
Carbohydrate
11
g
Sugar
5
g
Dietary Fiber
60
g
Protein
375
mg
Cholesterol
1180
mg
Sodium
0.2
g
Trans Fat
1900
mg
Potassium
225
mg
Calcium
6.5
mg
Iron
with Warm Shallot Vinaigrette and Mushrooms
with Warm Shallot Vinaigrette and Mushrooms
with Warm Potato Salad and Green Onion Sour Cream