Toggle sidebar
Cal Smart Tex-Mex Turkey Bowls
Quick
Under 650 Calories
Cal Smart Tex-Mex Turkey Bowls

with Mexican Street Corn Slaw

Difficulty: 2/3
Mexican

Lightly-charred corn adds a lovely smoky quality to the Mexican-inspired slaw on top of a wild rice medley with Tex-Mex ground turkey and a cooling lime crema!

Allergens

Mustard
Milk

Utensils

Measuring Spoons
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Medium Bowl
Paper Towel

Tags

Quick
Under 650 Calories
Ingredients
Ground Turkey

Ground Turkey

250 g

Ginger-Garlic Puree

Ginger-Garlic Puree

1 tbsp

Mexican Seasoning

Mexican Seasoning

1 tbsp

Corn Kernels

Corn Kernels

113 g

Red Cabbage, shredded

Red Cabbage, shredded

56 g

Lime

Lime

1 unit(s)

Green Onion

Green Onion

1 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Sour Cream

Sour Cream

3 tbsp

Wild Rice Medley

Wild Rice Medley

0.5 cup

Oil

Oil

3.5 tsp

Salt

Salt

0.375 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook wild rice

Before starting, wash and dry all produce. Stir together wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 20-22 min. Remove from heat. Set aside, still covered.

2
Prep and make slaw

Meanwhile, thinly slice green onion.Zest, then juice lime.Add half the lime zest, 2 tsp (4 tsp) lime juice and 2 tsp (4 tsp) oil to a medium bowl. (TIP: Add 1/4 tsp [1/2 tsp] sugar, if desired.) Season with salt and pepper, then whisk until combined.Add cabbage, then toss to combine.

3
Char corn

Meanwhile, heat a large non-stick pan over medium-high heat. While the pan heats, pat corn dry with paper towels.When hot, add corn to the dry pan. Cook, stirring occasionally, until dark brown in spots, 5 min.Add half the Mexican Seasoning. Cook, stirring often, until fragrant, 15 sec.Transfer corn to the medium bowl with slaw, then toss to combine.Carefully wipe the pan clean.

4
Cook turkey

Return the same pan to medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**Add Tex-Mex paste, remaining Mexican Seasoning and 2 tbsp (4 tbsp) water. Cook, stirring often, until fragrant and no longer watery, 30 sec-1 min. Season with pepper, to taste.

5
Make lime crema

While turkey cooks, add sour cream, remaining lime zest, 1 tsp (2 tsp) water, and 1/2 tsp (1 tsp) lime juice to a small bowl.Season with salt and pepper, to taste, then stir to combine.

6
Finish and serve

Add half the green onions to the pot with wild rice, then fluff with a fork.Divide wild rice between bowls. Top with slaw and turkey.Sprinkle feta and remaining green onions over top.Dollop lime crema over bowls.

Nutrition per serving

630

kcal

Calories

26

g

Fat

8

g

Saturated Fat

66

g

Carbohydrate

9

g

Sugar

5

g

Dietary Fiber

35

g

Protein

130

mg

Cholesterol

1370

mg

Sodium

with Mexican Street Corn Slaw

2/3
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Under 650 Calories
Cal Smart Tex-Mex Beyond Meat® Bowls
Beyond Meat®

with Mexican Street Corn Slaw

5 min 2/3
Veggie
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Very High Fibre
Veggie
Quick

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Quick
Under 650 Calories
Cal Smart Tex-Mex Chorizo Bowls
Global Cuisines

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Under 650 Calories
Cal Smart Tex-Mex Turkey Bowls
Swap to veg protein

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories
Cal Smart Tex-Mex Turkey Bowls
Swap to veg protein

with Mexican Street Corn Slaw

2/3
Quick
Under 650 Calories
Cal Smart Tex-Mex Turkey Bowls
Global Cuisines

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Very High Fibre
Veggie
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Cal Smart Tex-Mex Beyond Meat® Bowls
Beyond Meat®

with Mexican Street Corn Slaw

5 min 2/3
Veggie
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories
Low CO2

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Veggie
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Very High Fibre
Veggie
Quick

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Quick
Under 650 Calories
Cal Smart Tex-Mex Plant-Based Protein Shred Bowls
Global Cuisines

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Veggie
Quick
Under 650 Calories
Cal Smart Tex-Mex Beef Bowls
Global Cuisines

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
High Protein
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Quick

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories
Cal Smart Tex-Mex Beyond Meat® Bowls
Beyond Meat®

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories
5 min 2/3
Veggie
Quick
Under 650 Calories

with Mexican-Inspired Corn Slaw and Wild Rice

5 min 2/3
Quick
Under 650 Calories

with Mexican Street Corn Slaw

5 min 2/3
Quick
Under 650 Calories
Similar Recipes
SuperQuick Moroccan-Spiced Turkey Lentil Stew
Balanced in 15
5 min 1/3
Very High Fibre
High Protein
Quick
New
Under 650 Calories
Cal Smart Mexi-Cali Shrimp Bowls
Global Cuisines

with Warm Bulgur Salad and Baja Sauce

8 min 2/3
Very High Fibre
Quick
Under 650 Calories

with Spinach Salad and Couscous

12 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Spinach Salad and Couscous

12 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List