with Mexican Street Corn Slaw
Lightly charred corn adds a delicious, smoky quality to Mexican-inspired slaw on top of a wild rice medley. It's finished with Tex-Mex ground beef and cooling crema for a flavour-packed meal. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Ground beef • Thaw-friendly corn (corn, modified vinegar) • Wild rice medley (parboiled rice, wild rice) • Red cabbage • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Green onion.
Allergens
Utensils
Tags
Ground Beef
250 g
Tex-Mex Paste
1 tbsp
Mexican Seasoning
8 g
Corn Kernels
113 g
Red Cabbage, shredded
56 g
White Wine Vinegar
1 tbsp
Green Onion
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Sour Cream
1 unit(s)
Wild Rice Medley
0.5 cup
Oil
3.5 tsp
Pepper
0.125 tsp
Salt
0.375 tsp
If you've opted to get beef, omit oil, then add beef to the dry pan. Cook beef in the same way the recipe instructs you to cook the turkey.**
690
kcal
Calories
34
g
Fat
12
g
Saturated Fat
60
g
Carbohydrate
7
g
Sugar
4
g
Dietary Fiber
35
g
Protein
95
mg
Cholesterol
1310
mg
Sodium
0.5
g
Trans Fat
950
mg
Potassium
150
mg
Calcium
4
mg
Iron
with Mexican-Inspired Corn Slaw and Wild Rice
with Mexican-Inspired Corn Slaw and Wild Rice
with Mexican-Inspired Corn Slaw and Wild Rice
with Mexican-Inspired Corn Slaw and Wild Rice
with Mexican-Inspired Corn Slaw and Wild Rice
with Charred Corn Wild Rice and Pico de Gallo