Toggle sidebar
Soy & Ginger Salmon
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Soy & Ginger Salmon

with Roast Veggie Salad & Mixed Sesame Seeds

Difficulty: 1/3
Asian

Take crispy-skinned salmon to the next level with an irresistible mix of salty, sweet and umami soy, zingy ginger and nutty sesame seeds. Team with a hearty roast veggie salad that feels a bit fancy thanks to our garlic aioli working its magic as a dressing. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!* *Unfortunately, this week’s baby spinach leaves and zucchini were in short supply, so some customers will receive kale and leek instead. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!*

Allergens

Traces of Cashew
Pine Nut
Mollusc
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Crustaceans
Soy
Almond
Sesame
Eggs
Gluten
Fish

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Potato

Potato

1

Carrot

Carrot

1

Leek

Leek

1

Garlic

Garlic

1 clove

Ginger paste

Ginger paste

1 packet

Brown sugar

Brown sugar

0.5 tbs

White wine vinegar

White wine vinegar

1 drizzle

Mixed sesame seeds

Mixed sesame seeds

1 packet

Salmon

Salmon

1 packet

Kale

Kale

1 bag

Garlic aioli

Garlic aioli

0.5 packet

Soy sauce

Soy sauce

1 tbs

Preparation
1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato and carrot into bite-sized chunks. Cut the leek into thick rounds. Place on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Bake until tender, 25-30 minutes. Meanwhile, roughly chop the kale. When the veggies have 20 minutes remaining, add the kale to the oven tray. Toss the veggies, then return to the oven to roast until the kale is crispy. TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

While the veggies are roasting, finely chop the garlic. In a small bowl, combine the ginger paste, garlic, soy sauce, brown sugar and a drizzle of white wine vinegar.

3
3

Heat a large frying pan over a medium-high heat. Toast the mixed sesame seeds, tossing, until golden, 3-4 minutes. Set aside in a second small bowl.

4
4

When the veggies have 10 minutes remaining, return the frying pan to a medium-high heat with a drizzle of olive oil. Pat the salmon dry with paper towel, then season both sides. When the oil is hot, cook the salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). TIP: Patting the skin dry helps the salmon crisp up in the pan!

5
5

Remove the frying pan from the heat. Add the soy-ginger mixture, gently turning the salmon until well coated. To the tray with the roast veggies, add the garlic aioli (see ingredients). Toss to combine, then season to taste. TIP: The residual heat in the frying pan will cook the sauce!

6
6

Divide the soy and ginger salmon and roast veggie salad between plates. Spoon any remaining sauce from the pan over the salmon. Sprinkle the mixed sesame seeds over the salmon to serve.

Nutrition per serving

2414

kJ

Energy (kJ)

37

g

Fat

5.8

g

of which saturates

23.6

g

Carbohydrate

11.1

g

of which sugars

7

g

Dietary Fibre

34.9

g

Protein

527

mg

Sodium

with Roast Veggie Salad & Sesame Seeds

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Double Soy & Ginger Sesame Salmon
Summer Salads

with Roast Veggie Salad

1/3
Soy & Ginger Sesame Salmon
Summer Salads

with Roast Veggie Salad

1/3
Calorie Smart
Under 30g carbs
Climate Superstar

with Roast Veggie Salad

20 min 1/3

with Roast Veggie Salad

20 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar

with Roast Veggie Salad

20 min 1/3
Calorie Smart
Under 30g carbs
Climate Superstar

with Roast Veggie Salad

20 min 1/3

with Roast Veggie Salad

20 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar

with Roast Veggie Salad & Mixed Sesame Seeds

1/3
Calorie Smart
Under 30g carbs

with Creamy Roast Veggie Toss

20 min 1/3
Calorie Smart

with Roasted Veggie Salad & Sesame Seeds

1/3
Calorie Smart
Under 30g carbs

with Roast Veggie Salad

20 min 1/3

with Roast Veggie Salad

1/3
Calorie Smart
Under 30g carbs
Climate Superstar

with Creamy Roast Veggie Toss

20 min 1/3
Calorie Smart

with Roast Veggie Salad & Mixed Sesame Seeds

1/3
Calorie Smart
Under 30g carbs
Similar Recipes

with Almond, Pear & Parmesan Salad

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Easy Prep

with Cucumber-Spinach Slaw & Coriander

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Quick Harissa-Tomato Beef
Explorer

with Cauli Rice Toss & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List