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Quick Caribbean-Spiced Chicken Tacos
Highest Rated
Kid Friendly
Climate Superstar
Quick Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa

Difficulty: 1/3
Caribbean

We're bringing the flavours of the Caribbean to taco night. For the quintessential experience, team the jerk seasoned chicken with a cheerful pineapple-corn salsa - which boasts crunch, juiciness, sweetness and tang.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Kid Friendly
Bestseller
Climate Superstar
Ingredients
Olive oil

Olive oil

Pineapple slices

Pineapple slices

0.5 tin

Sweetcorn

Sweetcorn

1 tin

Chicken tenderloins

Chicken tenderloins

1 packet

Mini flour tortillas

Mini flour tortillas

6

Mixed salad leaves

Mixed salad leaves

1 bag

Garlic aioli

Garlic aioli

1 packet

Mild Caribbean jerk seasoning

Mild Caribbean jerk seasoning

1 sachet

Vinegar

Vinegar

1 drizzle

Preparation
1
1

• Reserve some juice from pineapple slices (2 tsp for 2 people / 1 tbs for 4 people), then drain pineapple (see ingredients). Drain sweetcorn. • In a medium bowl, combine mild Caribbean jerk seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add chicken tenderloins, tossing to coat.

2
2

• Heat a large frying pan over high heat. Cook pineapple and corn, tossing, until browned, 3 minutes. • Transfer charred pineapple to a chopping board, then roughly chop. • In a second medium bowl, combine pineapple, corn, reserved pineapple juice and a drizzle of the vinegar. Season to taste. TIP: Cover the pan with a lid if the corn kernels are "popping" out. Little cooks: Take the lead by combining the pineapple and the corn.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing, until browned and cooked through (when no longer pink inside), 3-4 minutes each side. • When chicken is ready, microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

4
4

• Fill tortillas with mixed salad leaves, Caribbean-spiced chicken and pineapple and corn salsa. • Drizzle with garlic aioli to serve. Enjoy Little cooks: Take charge of assembling the tacos!

Nutrition per serving

2841

kJ

Energy (kJ)

28.1

g

Fat

4.1

g

of which saturates

55.2

g

Carbohydrate

13.9

g

of which sugars

46.8

g

Protein

1323

mg

Sodium

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly
Climate Superstar
Quick Caribbean-Spiced Chicken Tacos
Explorer

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly
Easy Prep

with Charred Pineapple Slaw & BBQ Mayo

15 min 1/3
Kid Friendly

with Pineapple & Corn Salsa

1/3
Kid Friendly
Quick Caribbean-Spiced Chicken Tacos
Customise

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly
Easy Caribbean-Spiced Chicken Tacos
New

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly
15 min 1/3
Kid Friendly

with Charred Pineapple Slaw & BBQ Mayo

1/3
Kid Friendly

with Pineapple & Corn Salsa

1/3
High Protein
Kid Friendly
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