avec vinaigrette aux figues
Le halloumi est un des aliments favoris de notre équipe en cuisine, si bien que nous avons rêvé de cette recette toute la journée! Ce fromage salé est la star de cette salade de farro garnie de tomates et d’une vinaigrette légère et sucrée.
Allergens
Utensils
Tags
Haloumi
200 g
Petites tomates
113 g
Farro
0.5 cup
Vinaigre de vin rouge
1 tbsp
Bébés épinards
56 g
Oignon rouge
56 g
Huile
1.5 tbsp
Sel
0.375 tsp
Olives mélangées
30 g
Tartinade de figues
2 tbsp
Poivre
0.063 tsp
Petit pain ciabatta
1 unit
Before starting, wash and dry all produce. Add farro, 1/4 tsp salt and 3 cups water (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Cook uncovered until farro is tender, 16-18 min. Drain farro and rinse with cold water. Set aside.
Meanwhile, halve tomatoes. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl). Roughly chop olives. Roughly chop spinach. Cut halloumi into 1/4-inch-thick slices. Rinse halloumi in cold water, then pat dry with paper towels. Halve ciabatta.
Whisk together onions, fig spread, vinegar, 1 tbsp water and 1 tbsp oil (dbl both for 4 ppl) in a large bowl.
Using a toaster or toaster oven, toast ciabatta until golden, 2-3 min. Tear ciabatta into bite-sized pieces. Add farro, ciabatta, tomatoes and spinach to the bowl with dressing. Season with salt and pepper, then toss to combine.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil, then halloumi. (NOTE: Don't overcrowd the pan; cook halloumi in 2 batches for 4 ppl, using 1/2 tbsp oil per batch.) Cook until golden-brown, 1-2 min per side.
Divide salad between plates, then top with halloumi. Sprinkle olives over top.
740
kcal
Calories
38
g
Fat
22
g
Saturated Fat
71
g
Carbohydrate
7
g
Sugar
6
g
Dietary Fiber
34
g
Protein
35
mg
Cholesterol
2060
mg
Sodium