• Add 2/3 cup (1 cup) water, 1 tbsp (2 tbsp) butter and half the garlic salt to a medium pot. Cover and bring to a boil over high heat.
• Once boiling, stir in bulgur until water returns to a boil. Cover and remove from heat. Let stand until bulgur is tender and liquid is absorbed, 16-18 min.

• Add cabbage, vinegar, 1 tbsp (2 tbsp) water and 1 tsp (2 tsp) sugar to a small pot. Season with salt. Bring to a simmer over medium-high heat. Cook, stirring often, until sugar dissolves, and cabbage wilts slightly, 1-2 min.
• Remove from heat. Transfer cabbage, including pickling liquid, to a large bowl. Place in the fridge to cool.

• Zest, then juice half the lemon (whole lemon for 4 ppl).
• Halve, pit, then peel avocado. Cut into 1/2-inch pieces. Season with salt and pepper.
• Peel, then mince or grate garlic.
• Roughly chop parsley.

• Meanwhile, add mayo, half the parsley, one quarter of the garlic, 1/2 tsp (2 tsp) lemon juice and 1 tsp (2 tsp) water to a small bowl. Season with salt and pepper. Stir to mix.

• Pat tilapia dry with paper towels and arrange on an aluminum foil-lined baking sheet.
• In a small bowl, combine lemon zest, remaining garlic, remaining garlic salt and 1 tbsp (2 tbsp) oil. Season with pepper. Spread mixture onto tilapia.
• Broil in the top of the oven until tilapia is cooked through, 5-6 min.**

• Fluff bulgur with fork, then stir in remaining lemon juice and remaining parsley.
• Drain all but 1/2 tbsp (1 tbsp) pickling liquid from cabbage. Add spinach and 1 tsp (2 tsp) oil to the bowl with cabbage. Toss to coat.
• Divide bulgur and cabbage-spinach mixture between bowls.
• Top with tilapia, feta and avocado.
• Drizzle lemon-herb sauce over top.

If you've opted to get tilapia, pat tilapia dry with paper towels and arrange on an aluminum foil-lined baking sheet. In a small bowl, combine lemon zest, remaining garlic, remaining garlic salt and 1 tbsp (2 tbsp) oil. Season with pepper. Spread mixture onto tilapia. Broil in the top of the oven until tilapia is cooked through, 5-6 min.** Follow the rest of the recipe as written.