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Moroccan Lentil & Cauliflower Pie
Veggie
Climate Superstar
Moroccan Lentil & Cauliflower Pie

with Parmesan Mash Topping

Difficulty: 1/3
Middle East

No one will want to miss dinner when this irresistible veggie pie is on the menu! With a saucy chermoula-spiced lentil filling and creamy Parmesan-laced mash, it’s humble home cooking at its finest.

Allergens

Eggs
May contain traces of allergens
Milk
Sesame
Soy
Gluten
Traces of Tree Nuts
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Dish
Medium Pan
Baking Tray

Tags

Veggie
Climate Superstar
Ingredients
Olive oil

Olive oil

Cauliflower

Cauliflower

1 portion

Carrot

Carrot

1

Parsnip

Parsnip

1

Potato

Potato

2

Milk

Milk

2 tbs

Butter

Butter

50 g

Lentils

Lentils

1 tin

Chermoula spice blend

Chermoula spice blend

1 sachet

Chopped tomatoes

Chopped tomatoes

1 tin

Brown sugar

Brown sugar

0.5 tbs

Vegetable stock powder

Vegetable stock powder

1 sachet

Baby spinach leaves

Baby spinach leaves

1 bag

Onion & garlic paste

Onion & garlic paste

1 packet

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Cut cauliflower into small florets. Cut carrot and parsnip into bite-sized chunks. • Place the veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

2
2

• While the veggies are roasting, peel potato and cut into large chunks. Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain and return the potato to the saucepan, then add the milk and half the butter and mash until smooth. Generously season with salt.

3
3

• While the potato is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chermoula spice blend and onion & garlic paste until fragrant, 1-2 minutes.

4
4

• To the pan, add chopped tomatoes, the brown sugar, lentils and vegetable stock powder. • Add baby spinach leaves and roasted veggies to the lentil filling and gently stir through until the spinach is wilted.

5
5

• Transfer lentil filling to a baking dish and spread evenly with the mashed potato. Sprinkle over grated Parmesan cheese. • Bake until lightly golden, 8-10 minutes.

6
6

• Divide Moroccan lentil and cauliflower pie between plates. Enjoy!

Nutrition per serving

3145

kJ

Energy (kJ)

35.5

g

Fat

17.1

g

of which saturates

82.4

g

Carbohydrate

32

g

of which sugars

23.4

g

Protein

1939

mg

Sodium

with Parmesan Mash & Herbed Yoghurt

1/3
Veggie
Moroccan Lentil & Cauliflower Pie
Customise

with Double Parmesan Mash & Herby Garlic Yoghurt

1/3
Moroccan Lentil & Cauliflower Pie
Customise

with Parmesan Mash & Herby Garlic Yoghurt

1/3
Veggie

with Parmesan Mash Topping

1/3
Veggie
Climate Superstar
Cosy-comforts

with Parmesan Mash & Herby Garlic Yoghurt

1/3
Veggie

with Parmesan Mash & Herby Garlic Yoghurt

1/3
Veggie

with Parmesan Mash Topping & Herby Yoghurt

1/3

with Extra Parmesan Mash Topping

1/3
Veggie
Cosy-comforts
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