Toggle sidebar
Mumbai Cheesy Fritters & Pumpkin Seeds
Calorie Smart
Veggie
Dietitian Approved
Mumbai Cheesy Fritters & Pumpkin Seeds

with Bombay Potato Toss & Herby Yoghurt

Difficulty: 1/3
Indian

Fritters are a great option if you’re looking to have a little fun in the kitchen. Roll up your sleeves and combine all those ingredients from the Cheddar cheese, carrot and corn, to create a stack of richly spiced fritters. They’re fun and delicious! *This recipe is under 650kcal per serving.* *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Eggs
Milk
Gluten

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Calorie Smart
Veggie
SEO
Dietitian Approved
Climate Superstar
Ingredients
Olive oil

Olive oil

Potato

Potato

3

Brown Mustard Seeds

Brown Mustard Seeds

1 sachet

Sweetcorn

Sweetcorn

1 tin

Carrot

Carrot

1

Brown Onion

Brown Onion

1

Pumpkin Seeds

Pumpkin Seeds

1 packet

Egg

Egg

1

Vegetable stock powder

Vegetable stock powder

1 sachet

Plain flour

Plain flour

0.5 cup

Milk

Milk

2 tbs

Herbs

Herbs

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks, then place on a lined oven tray. • Sprinkle over brown mustard seeds, drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.

2
2

• Meanwhile, drain sweetcorn. Grate carrot, then squeeze out any excess moisture using a paper towel or clean cloth. Thinly slice onion. • Heat a large frying pan over medium-high heat. Toast pumpkin seeds, tossing, until browned, 3-4 minutes. Transfer to a bowl.

3
3

• In a large bowl, combine the egg, sweetcorn, carrot, onion, Mumbai spice blend, vegetable stock powder, shredded Cheddar cheese, the plain flour, milk and a pinch of salt and pepper. Mix well to combine. TIP: Lift out some of the mixture with a spoon, if it's too wet and doesn't hold its shape, add a little more flour!

4
4

• Return the frying pan to medium-high heat with enough olive oil to coat the base. When oil is hot, add heaped tablespoons of fritter mixture in batches and flatten with a spatula (3-4 fritters per person). • Cook until golden, 3-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Don’t flip before the time is up to ensure your fritters can set. Repeat with the remaining mixture. TIP: Add extra oil if needed to ensure the fritters don’t stick to the pan.

5
5

• Meanwhile, pick and thinly slice herb leaves. In a small bowl, combine herbs and Greek-style yoghurt. Season to taste and set aside. • To the tray with the potatoes, add baby spinach leaves and a drizzle of white wine vinegar. Season to taste and toss to coat.

6
6

• Divide Bombay potato toss and Mumbai cheesy fritters between plates. • Dollop with herby yoghurt and sprinkle over toasted pumpkin seeds to serve. Enjoy!

Nutrition per serving

2529

kJ

Energy (kJ)

22.1

g

Fat

8.2

g

of which saturates

73.5

g

Carbohydrate

15

g

of which sugars

28.6

g

Protein

1519

mg

Sodium

with Bombay Potato Toss & Mint Yoghurt

2/3
Calorie Smart
Veggie
Climate Superstar

with Bombay Potato Toss & Mint Yoghurt

1/3
Calorie Smart
Veggie

with Bombay Potato Toss & Mint Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar
Mumbai Cheesy Fritters & Pumpkin Seeds
Explorer

with Bombay Potato Toss & Mint Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar

with Bombay Potato Toss & Mint Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar
Mumbai Cheesy Corn Fritters
Explorer

with Roasted Potato Toss & Garlic Mint Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar

with Bombay Potato Toss & Mint Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar
Similar Recipes
Plum-Glazed Tofu Stir-Fry with Rice and Peanuts
Green & Lean

Pre-Prepped | Three Steps | Ready in 15

1/3
Calorie Smart
Veggie
Climate Superstar
Lemon Pepper Salmon & Autumn Veggie Toss
Mediterranean

with Baby Leaves & Balsamic Glaze

1/3
Calorie Smart
Dietitian Approved
Climate Superstar
Honey Haloumi & Chipotle Slaw Bowl
Explorer

with Fajita-Style Veggies & Garlic Aioli

1/3
Calorie Smart
Under 30g carbs
Veggie
Climate Superstar

with Almonds, Feta & Garlic Yoghurt

1/3
Calorie Smart
Veggie
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List