with Creamy Slaw & Sesame Fries
When honey, soy sauce and a hot pan collide you get these deliciously caramelised chicken breast steaks. Served next to your new favourite side dish – golden sesame fries – this meal will keep you coming back for more! *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Tags
Olive oil
1
Potato
2
Mixed sesame seeds
0.5 sachet
Garlic
2 clove
Spring onion
1 bunch
Cucumber
1
Honey
0.5 tbs
Chicken thigh
1 packet
Slaw Mix
1 bag
Southeast Asian Spice Blend
1 sachet
Mayonnaise
1 packet
Soy sauce
0.5 tbs
Vinegar
1 drizzle
• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. Place fries and mixed sesame seeds (see ingredients) on a lined oven tray. • Drizzle with olive oil and season with salt. Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.
• While the fries are baking, finely chop garlic. Thinly slice spring onion and cucumber.
• In a medium bowl, combine garlic, Southeast Asian spice blend and a drizzle of olive oil. Add chicken thigh and turn to coat. • In a large bowl, combine mayonnaise with a drizzle of vinegar. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Using tongs, pick up chicken and let the excess marinade drip back into the bowl. Cook chicken until cooked through, turning occasionally, 10-14 minutes each side. Transfer to a plate. • Return frying pan to medium-high heat and add remaining marinade, simmering, until reduced slightly. Remove the pan from heat, then add the honey and soy sauce. Return chicken to the pan, tossing to coat.
• Add slaw mix, spring onion and cucumber to the aioli dressing. Season with salt and pepper. Toss to combine.
• Slice honey soy-glazed chicken. • Divide chicken, sesame fries and creamy slaw between plates. Spoon over any remaining glaze to serve. Enjoy!
2655
kJ
Energy (kJ)
34.8
g
Fat
7.2
g
of which saturates
50.3
g
Carbohydrate
24.7
g
of which sugars
35.7
g
Protein
1229
mg
Sodium