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 Yellow Thai Style Vegetable Curry
Medium Spice
Veggie
Climate Conscious
Yellow Thai Style Vegetable Curry

with Roasted Broccoli and Zesty Jasmine Rice

25 min
Difficulty: 2/3
Thai

Our Yellow Thai Style Vegetable Curry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Celery
May contain traces of allergens
Cereals containing gluten
Sesame
Soya

Utensils

Medium Saucepan
Baking Tray
Lid
Large Saucepan
Zester

Tags

Medium Spice
Veggie
Under 650 kcal
Climate Conscious
Bestseller
Ingredients
Broccoli Florets

Broccoli Florets

200

Thai Style Spice Mix

Thai Style Spice Mix

1

Jasmine Rice

Jasmine Rice

150

Bell Pepper

Bell Pepper

1

Lime

Lime

0.5

Yellow Thai Style Paste

Yellow Thai Style Paste

45

Coconut Milk

Coconut Milk

200

Soy Sauce

Soy Sauce

15

Water for the Rice

Water for the Rice

300

Water for the Sauce

Water for the Sauce

50

Preparation
1
Roast the Broccoli

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve any large broccoli florets and pop them onto a large baking tray. Drizzle with oil, season with salt, pepper and the Thai style spice blend (use less if you'd prefer things milder). Toss to coat, then spread out in a single layer.

When the oven is hot, roast on the top shelf until golden brown and tender, 15-20 mins. Turn halfway through.

2
Cook the Rice

While the broccoli roasts, pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Prep Time

While the rice cooks, halve the pepper and discard the core and seeds. Chop into 2cm chunks.

Zest and cut the lime into wedges (see ingredients for amount).

4
Build the Flavour

Heat a drizzle of oil in a large saucepan on medium-high heat. Once hot, add the pepper and stir-fry until beginning to soften and colour, 4-5 mins. 

Stir in the yellow Thai style paste to coat and cook for 1 min more.Add the coconut milk and water for the sauce (see pantry for amount), then stir to combine. Bring to the boil, then turn the heat to medium-low.

5
Simmer your Curry

Simmer the curry until the veg is tender, 4-5 mins.

Stir the roasted broccoli through the curry, then remove from the heat and stir in the soy sauce. Squeeze in some lime juice. 

Taste and add more salt, pepper and lime juice if needed. Add a splash of water if you feel it needs it.

6
Finish and Serve

Fluff up the rice with a fork and stir through the lime zest.

Share the zesty rice between your bowls and top with the veggie curry.

Serve any remaining lime wedges alongside for squeezing over.

Enjoy!

Nutrition per serving

546

kcal

Energy (kcal)

2283

kJ

Energy (kJ)

21.8

g

Fat

16.5

g

of which saturates

72.7

g

Carbohydrate

6.6

g

of which sugars

13.6

g

Protein

2.53

g

Salt

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