Toggle sidebar
 Yellow Thai Style Veg Curry
Medium Spice
Veggie
Yellow Thai Style Veg Curry

with Roasted Cauliflower and Zesty Jasmine Rice

35 min
Difficulty: 2/3
Thai

Our Yellow Thai Style Veggie Curry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Sesame
Soya

Utensils

Medium Saucepan
Baking Tray
Lid
Large Saucepan
Zester

Tags

Medium Spice
Veggie
Under 650 kcal
Climate Superstar
Ingredients
Cauliflower Florets

Cauliflower Florets

300

Thai Style Spice Mix

Thai Style Spice Mix

1

Jasmine Rice

Jasmine Rice

150

Green Pepper

Green Pepper

1

Pak Choi

Pak Choi

1

Lime

Lime

0.5

Yellow Thai Style Paste

Yellow Thai Style Paste

45

Coconut Milk

Coconut Milk

200

Soy Sauce

Soy Sauce

15

Water for the Rice

Water for the Rice

300

Water for the Sauce

Water for the Sauce

50

Preparation
1
Roast the Cauli

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve any large cauliflower florets and pop them onto a large baking tray. Drizzle with oil, sprinkle over the Thai style spice blend (add less if you'd prefer things milder) and season with salt and pepper. Toss to coat, then spread out in a single layer.

When the oven is hot, roast on the top shelf until golden brown and tender, 15-20 mins. Turn halfway through.

2
Cook the Rice

While the cauliflower roasts, pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Prep Time

While the rice cooks, halve the bell pepper and discard the core and seeds. Chop into 2cm chunks. 

Trim the pak choi, then thinly slice lengthways.

Zest and cut the lime into wedges (see ingredients for amount).

4
Build the Flavour

Heat a drizzle of oil in a large saucepan on medium-high heat. Once hot, add the pepper chunks and stir-fry until beginning to soften and colour, 4-5 mins.

Stir in the yellow Thai style paste to coat and cook for 1 min more. Add the pak choi, coconut milk and water for the sauce (see pantry for amount), stir to combine. Bring to the boil, then turn the heat to medium-low.

5
Simmer your Curry

Simmer the curry until the veg is tender, 4-5 mins.

Stir the roasted cauli through the curry, then remove from the heat and stir in the soy sauce. Squeeze in some lime juice from a lime wedge. 

Taste and add more salt, pepper and lime juice if needed. Add a splash of water if you feel it needs it.

6
Finish and Serve

Fluff up the rice with a fork and stir through the lime zest.

Share the zesty rice between your bowls and top with the Thai style veggie curry. 

Serve any remaining lime wedges alongside for squeezing over.

Enjoy!

Nutrition per serving

2524

kJ

Energy (kJ)

603

kcal

Energy (kcal)

26.5

g

Fat

20

g

of which saturates

76

g

Carbohydrate

9.4

g

of which sugars

13.5

g

Protein

2.71

g

Salt

with Jasmine Rice

25 min 2/3
Veggie
Balanced

with Lime & Coriander Jasmine Rice

0 min 2/3
Veggie
Very Hot
Under 600 calories

with Jasmine Rice

25 min 2/3
Medium Spice
Under 600 calories

with Roasted Broccoli and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
Climate Conscious

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
WeightWatchers
Yellow Thai Style Prawn Curry
Bestseller

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Calorie Smart
Pescatarian
Yellow Thai Style Veggie Curry
Bestseller

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
Calorie Smart
Climate Conscious
Yellow Thai Style Veggie Curry
Bestseller

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
Calorie Smart
Climate Conscious
Yellow Thai Style Prawn Curry
Bestseller

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Calorie Smart
Pescatarian

with Lime & Coriander Jasmine Rice

25 min 2/3
Veggie
Very Hot
Under 600 calories

with Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
WeightWatchers

with Jasmine Rice

25 min 2/3
Medium Spice
Under 600 calories
Plant-based

with Jasmine Rice

25 min 2/3

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
Climate Conscious
WeightWatchers
Similar Recipes

with Roasted Cauliflower and Zesty Jasmine Rice

25 min 2/3
Medium Spice
Veggie
Climate Conscious
WeightWatchers

with Lentils, Cheese and Coriander Salsa

25 min 1/3
Medium Spice
Veggie
Climate Conscious

with Tomato & Rocket Salad and Soured Cream

20 min 2/3
Medium Spice
Veggie
Rapid

with Tenderstem® Broccoli and Peanuts

20 min 1/3
Medium Spice
Veggie
Climate Conscious
Rapid
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List