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Veggie Tostadas
Veggie
Rapid
Veggie Tostadas

with Roasted Peppers and Zesty Creme Fraiche

20 min
Difficulty: 2/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Veggie Tostadas in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Utensils

Baking Tray
Bowl
Sieve
Grater
Chopping Board
Knife
Grill Pan

Tags

Veggie
Rapid
Ingredients
Green Pepper

Green Pepper

2

Red Kidney Beans

Red Kidney Beans

1

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Mexican Style Spice Mix

Mexican Style Spice Mix

1

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Plain Taco Tortillas

Plain Taco Tortillas

6

Coriander

Coriander

1

Lime

Lime

0.5

Creme Fraiche

Creme Fraiche

75

Preparation
1
Roast the Peppers

a) Preheat your oven to 200°C. Halve the peppers, discard the core and seeds, then thinly slice.
b) Put the peppers on a baking tray, then drizzle with oil and season with salt and pepper.
c) Toss to coat and spread out. Roast on the top shelf of your oven until soft and slightly charred, 12-15 mins, turning halfway.

2
Prep Time

a) Meanwhile, drain and rinse the kidney beans in a sieve.
b) Grate the cheese.

3
Cook the Beans

a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) When hot, add the beans and Mexican style spice mix. Cook, stirring, for 1 min, then stir in the finely chopped tomatoes and vegetable stock paste.
c) Stir to combine and bring to the boil. Reduce the heat to medium and simmer, stirring occasionally, until thickened, 7-8 mins.

4
Bake the Tortillas

a) Halfway through the peppers' cooking time, lay the tortillas onto a lightly-oiled baking tray in a single layer and drizzle with oil.
b) Season with salt and pepper, then bake on the middle shelf of the oven until golden and crispy, 4-6 mins.

5
Make the Zesty Cream

a) Meanwhile, roughly chop the coriander (stalks and all).
b) Zest the lime and chop into wedges.
c) Pop the creme fraiche into a small bowl. Add the lime zest and season to taste with salt and pepper. Stir together.

6
Serve

a) Stir half the coriander through the bean mixture and season to taste if needed.
b) Serve the crisp tostadas (3 per person) topped with spoonfuls of the veggie bean mix, roasted peppers and cheese. Finish with a dollop of zesty creme fraiche and a sprinkling of the remaining coriander. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!
c) Serve with lime wedges for squeezing over. Enjoy!

Nutrition per serving

760

kcal

Energy (kcal)

3179

kJ

Energy (kJ)

33

g

Fat

18

g

of which saturates

84

g

Carbohydrate

17

g

of which sugars

26

g

Protein

4.8

g

Salt

with Roasted Peppers and Zesty Crema

20 min 2/3
Under 600 calories

with Roasted Peppers and Zesty Crema

20 min 2/3
Veggie
Under 600 calories
Rapid

with Roasted Peppers and Zesty Crema

20 min 2/3
Veggie
Rapid

with Red Kidney Beans, Roasted Peppers & Zesty Crema

20 min 2/3
Veggie
Under 600 calories
Rapid

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Climate Conscious
Rapid

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Rapid

with Roasted Peppers and Zesty Creme Fraiche

20 min 2/3
Veggie
Rapid

with Roasted Peppers and Zesty Crema

20 min 2/3
Veggie
Under 600 calories
Rapid

with Roasted Peppers and Zesty Crema

0 min 2/3
Veggie
Under 600 calories
Rapid

with Roasted Peppers and Zesty Crema

20 min 2/3
Under 600 calories

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Climate Conscious
Rapid

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Rapid

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Climate Conscious
Rapid

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Rapid

with Roasted Peppers and Zesty Crema

20 min 2/3
Veggie
Under 600 calories
Rapid
WeightWatchers

with Roasted Peppers and Zesty Soured Cream

20 min 2/3
Veggie
Rapid
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