with Roasted Peppers and Zesty Soured Cream
Our Veggie Tostadas are a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Allergens
Utensils
Tags
Vegetable Stock Paste
10
Red Kidney Beans
1
Mexican Style Spice Mix
1
Finely Chopped Tomatoes with Onion and Garlic
1
Plain Taco Tortillas
6
Mature Cheddar Cheese
60
Lime
0.5
Soured Cream
75
Bell Pepper
2
Coriander
1
a) Preheat your oven to 220°C/200°C fan/gas mark 7. Halve the peppers and discard the core and seeds. Slice into thin strips.
b) Put the peppers on a baking tray, then drizzle with oil and season with salt and pepper. Toss to coat, then spread out.
c) Roast on the top shelf of your oven until soft and slightly charred, 12-15 mins. Turn halfway through.
a) Meanwhile, drain and rinse the kidney beans in a sieve.
b) Grate the cheese.
a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) When hot, add the beans and Mexican style spice mix. Cook, stirring, for 1 min, then stir in the chopped tomatoes and vegetable stock paste.
c) Bring to the boil, then reduce the heat to medium and simmer, stirring occasionally, until thickened, 7-8 mins.
a) Halfway through the peppers' cooking time, lay the tortillas onto a lightly oiled baking tray in a single layer and drizzle with oil.
b) Season with salt and pepper, then bake on the middle shelf of the oven until golden and crispy, 4-6 mins.
a) Meanwhile, roughly chop the coriander (stalks and all).
b) Zest the lime and chop into wedges.
c) Pop the soured cream into a small bowl. Mix in the lime zest and season to taste with salt and pepper.
a) Stir half the coriander through the bean mixture and season to taste if needed.
b) Top the crisp tostadas (3 per person) with spoonfuls of the veggie bean mix, roasted peppers and cheese - as much as you'd like.
c) Finish with a dollop of zesty soured cream and sprinkle with the remaining coriander. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!
d) Serve with the lime wedges for squeezing over. Enjoy!
736
kcal
Energy (kcal)
3078
kJ
Energy (kJ)
27.7
g
Fat
14.6
g
of which saturates
90.1
g
Carbohydrate
20.3
g
of which sugars
26.2
g
Protein
4.83
g
Salt