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Veggie Tostadas
Veggie
Rapid
Veggie Tostadas

with Roasted Peppers and Zesty Soured Cream

20 min
Difficulty: 2/3
Mexican

Our Veggie Tostadas are a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Utensils

Baking Tray
Bowl
Sieve
Zester
Grater
Grill Pan

Tags

Veggie
Rapid
Ingredients
Vegetable Stock Paste

Vegetable Stock Paste

10

Red Kidney Beans

Red Kidney Beans

1

Mexican Style Spice Mix

Mexican Style Spice Mix

1

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Plain Taco Tortillas

Plain Taco Tortillas

6

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Lime

Lime

0.5

Soured Cream

Soured Cream

75

Bell Pepper

Bell Pepper

2

Coriander

Coriander

1

Preparation
1
Roast the Peppers

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Halve the peppers and discard the core and seeds. Slice into thin strips.
b) Put the peppers on a baking tray, then drizzle with oil and season with salt and pepper. Toss to coat, then spread out.
c) Roast on the top shelf of your oven until soft and slightly charred, 12-15 mins. Turn halfway through.

2
Prep Time

a) Meanwhile, drain and rinse the kidney beans in a sieve.
b) Grate the cheese.

3
Cook the Beans

a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) When hot, add the beans and Mexican style spice mix. Cook, stirring, for 1 min, then stir in the chopped tomatoes and vegetable stock paste.
c) Bring to the boil, then reduce the heat to medium and simmer, stirring occasionally, until thickened, 7-8 mins.

4
Bake the Tortillas

a) Halfway through the peppers' cooking time, lay the tortillas onto a lightly oiled baking tray in a single layer and drizzle with oil.
b) Season with salt and pepper, then bake on the middle shelf of the oven until golden and crispy, 4-6 mins.

5
Make the Zesty Soured Cream

a) Meanwhile, roughly chop the coriander (stalks and all).
b) Zest the lime and chop into wedges.
c) Pop the soured cream into a small bowl. Mix in the lime zest and season to taste with salt and pepper.

6
Assemble and Serve

a) Stir half the coriander through the bean mixture and season to taste if needed.
b) Top the crisp tostadas (3 per person) with spoonfuls of the veggie bean mix, roasted peppers and cheese - as much as you'd like.
c) Finish with a dollop of zesty soured cream and sprinkle with the remaining coriander. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!
d) Serve with the lime wedges for squeezing over. Enjoy!

Nutrition per serving

736

kcal

Energy (kcal)

3078

kJ

Energy (kJ)

27.7

g

Fat

14.6

g

of which saturates

90.1

g

Carbohydrate

20.3

g

of which sugars

26.2

g

Protein

4.83

g

Salt

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